The human chakra system and its meanings. Human chakras: meaning, cleansing, opening

According to the spiritual practices of Hinduism, a person has 7 main chakras (padm) - energy nodes responsible for certain aspects of life. The characteristic and meaning in a person's life is different for each node. To understand how to open the chakras and look at your spiritual body from a different angle, you should study the description of each padma.

Description

In order to exist and normally interact with the outside world, a person needs energy. Chakras are energy nodes located in the “subtle body” of a person (at the spiritual level). They provide the function of a "receiver-transmitter" of energy that comes to us from space.

From Sanskrit, the word "chakra" is translated as "wheel". This is because this ephemeral "organ" looks like a kind of funnel. Plasma fields invisible to the eye constantly vibrate, transforming the received energy and adapting it to the needs of a person. Each chakra has its own color and yantra (a special symbol consisting of a certain number of "petals").

There are many chakras on the human body, but there are 7 main energy centers. They interact with the physical body through the endocrine and nervous systems. Each of the nodes is responsible for a certain aspect of life and the normal functioning of one of the organs or systems.

Important! The movement of energy occurs along the spine from the bottom up. If something obstructs or blocks this flow, the person may experience health problems, discomfort, mental imbalance, loss of strength and complete apathy.

In addition, if you do not notice in time the difficulty of the flow of energy, a complete blockage can form, which leads to an absolute disconnection from the universal energy (in other words, to physical death).

To clear the paths of energy movement and the chakras themselves, they use affirmations - special formulas of self-hypnosis. In addition, you can cleanse the chakras with the help of special spiritual practices, meditation and breathing exercises.

Note that not every person has all 7 chakras open. Each of them corresponds to its own level of consciousness, so the opening of each chakra occurs at different stages of life.

For example, when a person is just born, he still does not know how. Therefore, he can open only the first chakra, which is responsible for the basic instincts - hunger, sleep, fear, perception.

Let's take a look at the complete characteristics of all chakras.

Sacred meaning

The sacred (spiritual) meaning of each chakra is different from each other. They are located from bottom to top - the first is the most "primitive", and the seventh is "enlightened".

Muladhara

It is the root chakra and has a deep red color. Located in the coccyx area (between the genitals and the anus). Responsible for the flow of energy into the body and corresponds to the basic human instincts - self-preservation, prolongation of the species, nutrition. Determines the character and temperament, is formed from birth to 5 years.

Main characteristics:

element - earth;
main aspects - earthiness;
principles - physical strength and endurance, the ability to live independently;
feeling - smell;
hormonal glands - adrenal glands and sex glands;
organs associated with the chakra - bone skeleton, spine, teeth and nails;
diseases - constipation, hemorrhoids, joint diseases, dermatological pathologies;
aromatic oils - patchouli, sandalwood, cedar;
energy - vitality;
chakra is normal - psychological stability, self-confidence and self-confidence.

Svadhisthana

The second chakra is sacral or sexual. Responsible for sexual energy, sensuality, attraction, magnetism. More often well developed in women than in men. This padma promotes the spread of accumulated energy throughout the body. Helps a person to feel their own individuality, generate new ideas and bring everything conceived to life.

It is located in the pelvic area and provides contact with the opposite sex. Plays a large role in finding a suitable partner and strengthening existing relationships. Chakra color is orange.

Main characteristics:

element - water;
main aspects - emotions, sex;
principles - procreation, creation;
feeling - taste and touch;
hormonal glands - ovaries, prostate, lymphatic system;
organs associated with the chakra - the endocrine system, gallbladder, all body fluids (blood, lymph, digestive juices);
diseases - allergies, constipation, lack of libido or hypersexuality, infertility;
aromatic oils - rosemary, rose, ylang-ylang, juniper;
energy - creation;
chakra is normal - stable sexual relations, no fear of communication with the opposite sex.

Manipura

The solar plexus chakra in translation from Sanskrit means "diamond place". Located in the area of the diaphragm between the sternum and the navel. It stands for the energy of the Ego. Responsible for the formation of a worldview and the process of personality formation. Helps transform the accumulated information into positive energy and redistributes it throughout the body.

The spiritual mission of the chakra is to search for life purpose and material self-realization. Helps to unleash potential and find the type of activity that would bring the greatest pleasure.

Main characteristics:

element - fire;
main aspects - desire;
principles - personality formation;
feeling - sight;
hormonal glands - pancreas and adrenal glands;
organs associated with the chakra - the respiratory system, diaphragm, liver, spleen, gallbladder, sympathetic nervous system;
diseases - isolation, problems in the gall, diabetes, gastritis, obesity;
aromatic oils - lavender, bergamot, rosemary;
energy - inner strength;
chakra is normal - an established outlook on life, an accurate understanding of one's own desires.

Anahata

Heart chakra Anahata from Sanskrit is interpreted as "a drum that plays forever." Located in the chest area parallel to the heart and is a kind of connection between the three lower (primitive) and three upper (sublime) chakras. Its opening and normal functioning allows you to fully express your own emotions, be open and sensitive.

Another name for this chakra is rightfully considered "emotional" - it is she who forms all feelings, experiences, mercy and responsiveness. It is considered the center of faith and spiritual balance of a person. It has a calm green color and forms the emotional outline of a person.

Main characteristics:

element - air;
the main aspects are love;
principles - devotion;
feeling - touch;
hormonal glands - thymus;
chakra-related organs - heart, lungs, immune system, skin, upper back;
diseases - diseases of the cardiovascular system, high blood pressure, fatigue, insomnia;
aromatic oils - rose, cedar, sandalwood;
energy - harmony;
chakra is normal - love for oneself and others, kindness and mercy.

Vishuddha

The fifth chakra is called the throat chakra - it is located in the throat area and extends to the seventh vertebra. From a psychological point of view, it is called strong-willed, since it is responsible for the manifestation of one's own will, the formation of an inner core. Thanks to this chakra, a person gains the ability to listen to his own desires.

In addition, it allows one to self-identify as a person - to separate one's own energy from the energy of the “crowd” and put “I” in priority. It has a blue color and is the center of creative realization. The development of this chakra allows you to reveal the potential and bring to life the most unusual ideas.

Main characteristics:

element - ether (akasha);
the main aspects are willpower and communication;
principles - strengthening life;
feeling - hearing;
hormonal glands - thyroid and parathyroid glands;
organs associated with the chakra - vocal cords, muscles;
diseases - headaches, pathologies of the vocal cords, inflammation of the auricles;
aromatic oils - lavender, patchouli;
energy - self-expression;
chakra is normal - ease of communication, ease of choosing the type of activity, the ability to form precise goals.

Ajna

The sixth energy center is translated from Sanskrit as "control area". The purple chakra is also called the "third eye" because of its location in the center of the forehead between the brow ridges. This chakra is responsible for wisdom and memory, spiritual and personal growth, as well as the restoration of the normal robots of the autonomic system.

Some suggest that a developed "third eye" endows a person with certain superpowers - the ability to predict the future, communicate with spirits, and see the energy field of other people.

In the article "" you can find out a lot of useful information and learn how to train your memory on your own.

Main characteristics:

element - radium;
main aspects - extrasensory perception;
principles - awareness of the path of life;
feeling - intuition;
hormonal glands - pituitary gland;
organs associated with the chakra - the brain and nervous system;
diseases - pathologies of the nose and sinuses, headaches, nightmares,;
aromatic oils - lavender, geranium, mint;
energy - understanding and acceptance;
chakra is normal - ease of communication, good understanding of other people, developed intuition.

Sahasrara

The spiritual or, as it is also called, the crown chakra, is located in the region of the crown. Its study causes the most controversy, since some scientists endow it with almost unrealistic abilities. The seventh energy center allows a person to establish harmonious relationships with the outside world and himself, to eliminate all possible spiritual boundaries.

People with a developed seventh chakra are quite rare. All information coming from the outside world is perceived by a person in a positive context and is converted into powerful energy flows. The universe in this context acts as a powerful space that anyone can comprehend.

Main characteristics:

element - absent;
main aspects - infinity and spirituality;
principles - purity of the soul;
organs associated with the chakra - the brain;
diseases - mental and mental illness, neurological disorder;
aromatic oils - jasmine, frankincense;
energy is thought.

Test "Which chakra is most developed?"

To determine the inner state and find out which chakra is most open, we recommend taking an exciting test.

I love physical reality more, which can be really "touched", "seen", "heard" than any spiritual, emotional or intellectual spheres of being.

I often make compromises, I like risk and adventure.

Fooling around and acting eccentric is fun and doesn't bother me.

It is very important for me to be able to play, be entertained, physically move and be with people.

I prefer a secure, stable job that provides a regular salary.

I like to analyze and measure the environment.

I believe that the main purpose of my life is to fully experience all physical and sensory pleasures.

Having a permanent job and family seems boring to me.

My lifestyle is flamboyance and eccentricity.

I regularly need physical activity (exercise) or dancing.

I am an analyst, a logician and I think consistently.

I am a quiet and reserved person, but independent and strong.

I believe that true spirituality is to serve people.

Test to determine the most developed chakra

Muladhara

Svadhisthana

Manipura

Sahasrara

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How to open the chakras?

Deep chakra work is a complex and lengthy process. But first, you need to open them so that the energy can freely circulate through your physical body. For this, beginners use 8 simple techniques.

Wardrobe. It is great to have clothes of chakra colors in everyday life - they can be worn every day or used on special occasions. In addition, you can get a couple of things with images of yantras.
Interior. It is necessary to decorate the home with objects that have harmonized the energy system. To do this, you can use various mandalas, dream catchers, themed tapestries and paintings.
Decorations. Natural stones will help stabilize the work of energy channels and open the chakras. Depending on which particular node needs to be opened, the crystal or gem that is responsible for it is selected.
Body images. Most often they are applied using cosmetic henna - the pattern is selected for each chakra separately. As a rule, signs are drawn that characterize a particular node.
Food. Harmful and high-calorie food "clog" not only the stomach, but also the mind. Therefore, for those who seek to cleanse themselves and open the chakras. It is better to give up fast foods, fatty, fried and heavy foods. Preference should be given to fruits and vegetables.
Important! When opening the chakras, a vegetarian diet is most often followed.
Smells. Constant stress builds up in the body and is reflected in the form of negative emotions. Aromatherapy helps you calm down and relax.
In addition, the pleasant scents of essential oils will help create a special atmosphere in your home. In addition to pleasant smells, you can calm down in other ways. In the article "" you can find more information on this topic.
Candles. In esotericism, there is a special concept - "chakra candle". It is made to match the color of the chakra that should be activated and has a subtle aroma of the corresponding essential oil. In addition, the contemplation of fire has a beneficial effect on the energy center.
Singing bowls. This is an ancient musical instrument in the form of a deep bowl, emitting sound from the vibration of the walls due to touching them with a special stick. A pleasant and deep sound, filled with overtones, is able to put a person into a light trance and make him abandon all the thoughts around him.

What is blocking?

Chakra blockages are usually manifested by energy imbalances and poor health. Usually, you can understand that one or more chakras are not functioning correctly by the following signs.

Health problems arise. A person's physical strength decreases, problems with weight and nutrition may begin. His general health is unsatisfactory.
Constant difficulties with intimate life, long search for a suitable partner. The inability to build a strong family or quarrels and conflicts with relatives.
Lack of confidence in yourself and your potential. Frequent thoughts about not being able to achieve what you want, compliance and suggestibility, lack of your own opinion. The feeling that in any difficult situation "hands down".
Intolerance to yourself. Constant criticism of one's own actions and decisions. Attempts to avoid serious relationships, fear of romantic feelings. Emotional "lethargy" is the inability to fully express your feelings.
Excessive shyness. It constantly seems that in the dialogue, make a semantic mistake, and they will begin to ridicule you.
Difficulty of choice. The inability to make an adequate decision when you need to choose between personal interest and a sense of duty. Heightened sense of guilt even when the solution to the situation depends on other people.
A feeling of total loneliness.

Such factors have a detrimental effect on all areas of human life. He develops and aggravates existing health problems, negative thoughts and desires arise. Energy imbalance can unsettle for a long time, which is then quite difficult to return to.

For each chakra, there are certain factors that can affect their blockage. Below is a list of all the "catalysts" blocking for the 7 pads in order.

Muladhara. This chakra is always blocked by fear. It can be a fear of physical strength, one's own emotions, experiences, fear of the aggression of others and life in general. All other negative experiences (anger, phobias) are born precisely on the basis of fear. You should not drive your fears "inside" consciousness - in order to solve the problem, they should be carefully studied and released.
Svadhisthana. The second chakra is blocked by feelings of guilt. It is difficult for people with this type of blockage to exist in society - they will always find something to blame themselves for and always, even in the case of minor troubles, engage in self-flagellation. To solve this problem, you should stop being a victim of your own thoughts and realize that not all problems in this life were provoked by you.
Manipura. Blocked out of shame and frustration. From the very childhood we are instilled with norms and rules, following which we do not feel a sense of shame. But if you "go too far" and reproach the child that he is doing everything wrong, at a conscious age it will seem to a person that everything he does is wrong, respectively, shameful.
Anahata. The chakra, which is responsible for love and mercy, is blocked by grief and resentment. Usually, during the experience of these emotions, a person is rather apathetic and does not want to work on himself. He is pursued by a depressive state, from which it is difficult to get out on his own. Therefore, to unblock the fourth chakra, it is better to contact a professional psychologist who will help you sort out your emotions.
Vishuddha. Foul language, condemnation and lies block the fifth chakra. These emotions and characteristics are very toxic to life - a person with a blocked fifth chakra experiences emptiness and loneliness. In order to cleanse and open it, one should ask for forgiveness from the object on which all the negative was "loaded".
Ajna. Wandering in the clouds can block this chakra. Ajna is responsible for and psychic abilities. Therefore, constant dreams, illusions and exaggeration of their own skills interfere with its normal functioning. To make it work, it is very important to accept yourself as you are.
Sahasrara. Blocking of the "divine" chakra itself occurs as a result of excessive attachment to material things - a car, a house, clothes. Besides. Eternal dissatisfaction with oneself, as well as an attempt to try on someone else's coat, can hinder its disclosure. To restore this chakra, it is very important to understand that the most important thing in life is spirituality and tranquility. Listen to your own biorhythms and eliminate all irritating factors.

Absolutely different factors can disrupt the energy balance. For example, it can be a psychological trauma that happened in deep childhood. Or simply a lack of awareness in adulthood.

In any case, all these problems are solvable. It is never too late to clear the chakras of negativity and normalize the movement of energy.

How to clear chakras?

Cleansing the chakras, as well as their preliminary opening, is necessary for the correct movement of energy flows. It so happens that negative thoughts, fears, unresolved problems "clog" the chakras and thereby "clog" the human consciousness.

First of all, unprepared people use special mantras (words or syllables that have a special sacred meaning and are focused on solving a particular problem). Mantras are repeated several dozen times aloud to relaxing music.

For each chakra there is a separate mantra that has its own meaning.

LAM is the mantra for the first chakra. Its meaning is “I am what I am. I'm sure they love me. "
MAM is a mantra for cleansing the second chakra. The meaning of the phrase - "I love and respect myself today, as on any other day."
"RAM" - with the help of this phrase the third chakra is purified. “I am the author of my reality and I like it,” she means.
"IAM" is a syllable aimed at cleansing the fourth chakra. Its meaning is "I have love and full recognition of the environment."
"HAM" - cleansing of the fifth chakra is carried out with this mantra. The sacred meaning of this phrase is “I am the creator of my life. Any choice is always mine. "
"OM" or "AUM" are syllables with the help of which the penultimate chakra is cleared. “Seeing the truth won't hurt me” means these phrases.
The clearing of the last seventh chakra takes place in silence. “I feel the present. I am in it ”- with such a phrase a person mentally programs himself. In addition, in order to get rid of "garbage", various are used.

Result

The normal functioning of all chakras can be judged by the state of health of a person, as well as his general well-being. When all the padmas are open and not blocked, the following changes occur in life.

There is a feeling of stability and stability. A person is "grounded" - he feels all the vital needs of the physical body and can satisfy them, he has enough vitality and good health.
Acceptance of your sexuality comes. At this moment, a person begins to understand all his desires, accepts feelings and can fully enjoy all the joys of life.
With the opening and clearing of the chakras, there comes an awareness of life's purpose. There is confidence in oneself and one's own actions, an understanding of all the tasks necessary for a normal life. Fear to dominate recedes and a protective barrier is formed.
A feeling of complete peace is formed, there are no more negative thoughts, fears and complexes.
There is a desire to share your thoughts and feelings with the world, and this is easily achieved. There are no more problems with expressing feelings, those around you perfectly understand all your fears and desires.
Intuition develops, you can predict exactly what will be good and what will be bad. In addition, the understanding and "reading" of the characters of others is enhanced, which greatly simplifies life.
As the apogee of the normalization of the chakras, one can feel the unity with the Universe and the awareness of one's own spirituality. This highest degree of self-knowledge opens up a new world for a person - full of wisdom and sacred meaning.

In order for a person to successfully exist and interact with the environment, it is important for him to receive energy in the required amount. Real energy, which gives inner strength, makes you achieve your goals, love and give love, is formed thanks to the chakras. They are the vehicle that captures and attracts prana. People with developed chakras are distinguished by their love of life, calmness, the ability to achieve what they want and appreciate everything that they have, inner peace and harmony. If a person realizes the need to open the chakras, then for this there are a number of exercises that help to achieve the desired result.

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What is chakra and its meaning

Chakra is the psychoenergetic center of a person, which is an area of intersection of channels through which vital energy passes, necessary for a person's existence. Chakras are also called vortices, vortexes of energy or circles.

A lot of chaotically connected energies are concentrated in the environment, and not all of them are necessary for people. The main purpose of the chakra is to identify and channel the necessary energy through oneself. The vortices carry the functions of a receiver and a transmitter, working with electromagnetic fields, turning them into prana (energy), which fills a person with vitality.

With the help of vortices, a person can not only receive energy, but also exchange it and give excess energy to others. For example, young children are often energy donors, while old people are often the opposite. It follows from this that the chakras are intended not only for absorption, but also for release and can be in one of these states alternately.

When people understand how their energy vortexes work, they can better know themselves and those around them, solve difficult problems, be able to pass and accept trials and develop.

Where are they located

Circles are located on the body of each person, some people can see them, but this is possible only with long training sessions with various practices. Outwardly, the chakras resemble shining circular funnels. The faster they rotate, the more a person processes and subsequently receives energy.

There are seven chakras that are responsible for individual internal organs, personality traits, personality and health. The chakras are located in different places in the direction of the spine:

Namechakras	Location
Muladhara (Kundalini)	It is the beginning and is located in the pelvic region at the base of the vertebral region, covers the first three vertebrae and genitals
Svadhisthana	Located just below the navel (a few centimeters) and covers the lower abdomen
Manipura	Located in the solar plexus region from the navel to the ribs
	Located in the middle of the chest and covers the heart plexus
	Originates at the base of the throat
Ajna (third eye)	Located in the forehead area between the two eyebrows and covers the medulla oblongata and pineal gland
Sahasrara	Located on the crown of the skull, covers the cerebral plexus

Chakra layout

The colors of the seven vortices

Vortexes carry not only energy, but also information. The first three vortices are lower and pass through themselves mainly energy. The last two vortices are the upper ones, they pass information through themselves, and the middle chakras represent a balance between the flow of energy and information.

Each vortex has its own color and element:

Namechakras	Colour	Element	A rock	What is responsible for
Muladhara (Kundalini)			Jet, black coral, onyx or tourmaline	Nose, legs
Svadhisthana	Orange		Fire opal, ruby, red jasper and carnelian	Tongue, hands
Manipura			Yellow and gold aventurine, tiger's eye and yellow sapphire	Eyes, anus
			Emerald, pink tourmaline, malachite, jade	Skin, genitals
			Blue quartz, sapphire, aquamarine, turquoise and blue tourmaline
Ajna (third eye)		Mahattattva (it contains all the elements)	Azurite, amethyst, kyanite blue malachite and tourmaline	Brain, consciousness, thinking
Sahasrara	Violet		White onyx, opal and rhinestone	Crown of head, spirituality, clairvoyance

The meaning of the color spectrum of the circles

The color of the circles is of no small importance:

Colour	Description
	An effective color for melancholy, but can be irritating. Characterizes sensual, cheerful, ambitious, purposeful, liberated, optimistic people. Inherent in aggressive people with great ambitions, desire for power and leadership positions
Orange	Color that stimulates feelings, emotions, accelerates the pulsation of blood through the veins, but does not affect the pressure. This color can easily create a sense of celebration, but it can also devastate a person emotionally. People with a predominance of this color are distinguished by sociability, kindness, caring and sensitivity in relation to the needs of others.
	Color is characterized by a stimulating effect on the brain, effective against fatigue, and helps creative individuals. Carriers of the yellow aura are distinguished by their sociability, the ability to express themselves, their presence warms and charms others. Such people have high intelligence and good public speaking skills.
	It is an analgesic and hypnotic color that relieves irritability, fatigue, and poor sleep. The color can help lower blood pressure and improve mood. People with a predominant green color in their aura are sentimental, easily adapting to new conditions, like friendly companies, take life easily, are slow in anger, restrained in their actions. If such a person in a dispute realizes that he is right, it will be impossible to convince him
	Characterizes people who know how to teach others, who love to travel, seeking the search for truth. Such people have an adventurous streak, aptitude for art, good imagination and an extraordinary mind. The owners of such an aura strive to get new impressions, get to know and maintain communication with representatives of different nations. In pursuit of an active lifestyle, such people forget about the need to be able to relax.
	The color of spirituality, responsible for education, love to travel and knowledge of truth. A person who loves new sensations and impressions, striving for self-knowledge. Such people have good mental abilities, intuition, constant, loyal, gentle, compassionate, inclined to charity.
Violet	Characterizes high sensitivity, spirituality, the gift of clairvoyance and intuition. Such people do not like to turn to others for help, they are quite self-sufficient to cope on their own, but they always come to the rescue themselves.

The main characteristic of the chakras

If one or more chakras do not work properly, people feel a lack of something in life, so it is important to know their characteristics in order to identify problem areas in the energy.

Bioenergy specialists believe that there are enough people who suffer from a lack of energy. For them, it is simply necessary to do practices for opening energy cycles, as they will prevent many diseases.

Muladhara (Kundalini)

It is the lowest circle that is responsible for the normal functioning of organs such as the kidneys, adrenal glands, intestines, lower back, genitals and legs. This circle means the beginning of a person's life. This chakra is responsible for satisfying the lower needs of a person, such as food, drink, home, material goods, a sense of security, physical satisfaction and procreation. If a person cannot satisfy himself in the above things, then he will not be able to concentrate on something else.

For the chakra to be healthy, a person needs to find a place in the environment in which he will feel good. For some, it will be a park, a city with a large metropolis, but for others, it will be a place where you rarely meet people (mountains, desert, forest, etc.). Thus, a person will establish a relationship with nature.

Diseases with imbalance: hemorrhoids, constipation, inflammation of the ovaries, prostatitis may occur.

Svadhisthana

The chakra concentrated in itself sexual energy and the ability to create. People with developed Svadhisthana are able to enjoy life, openly express their passion. Thanks to the power of this chakra, people are able to enjoy the fact that they exist. The vortex is responsible for reproductive function, provides a person with vital energy and is responsible for the expression of emotions.

The energy of this vortex collects information about self-perception, the level of culture, family, especially about the father and everything connected with him. Responsible for a person's self-esteem and how he views himself among other people. This area can accumulate problems and traumas associated with childhood (incorrect lifestyle of parents, violence, feelings of loneliness and uselessness). With the help of this chakra, sexual and creative energy is activated, control over the lower parts of the intestines, spine and ovaries takes place.

With a large amount of such energy, there can be great lust and immorality. With a lack of energy, a person turns into a bigot, a preacher, he has panic and fear. A well-developed Svadhisthana promotes control over your feelings and sexual energy.

Diseases with imbalance: male impotence, female infertility, coldness, hypersexuality, kidney and bladder diseases.

Manipura

Responsible for the activity of the liver, gastrointestinal tract, gallbladder, spleen, adrenal glands and pancreas. The heart of the prevailing ideas and views about the world, understanding of oneself as a person is located in Manipur. Chakra characterizes a confident personality, prone to anger, who knows how to stand up for himself, defend his point of view and achieve goals. Responsible for the ability to stand up for oneself, to substantiate and defend one's opinion, to achieve a goal.

A well-developed vortex promotes great willpower, energy, determination, the development of psychological qualities, the ability to concentrate on certain tasks, the ability to think soundly, analyze and generate various new ideas. An insufficient supply of energy in the cycle creates irritability, aggression, insecurity, stinginess, a person often enters into conflicts, suffers from feelings of guilt. In this case, it is necessary to develop qualities such as self-confidence.

Diseases with imbalance: all diseases associated with the vital activity of the liver, gastrointestinal tract, gallbladder, spleen, adrenal glands and pancreas.

Anahata

The circulation controls the activity of the heart, lungs, as well as organs located in the chest and upper spine. The chakra also governs all emotional aspects related to the heart, the functioning of the shoulders and arms. The fourth chakra is also responsible for healing, compassion, mindfulness, caring for people.

Open Anahata allows a person to feel happiness and feel that he is part of the universe (a sense of unity with all living things - people, animals, plants, minerals and God). Such people are harmonious and compassionate, generous, respectful both to other people and to themselves, they feel love for others.

With a lack of green energy, people become cold, passive, notorious, emotionally closed, engage in self-flagellation, they have various fears.

Diseases with imbalance: cardiovascular disease, arthritis, lung disease, hypertension.

Vishuddha

The influence of Vishuddha rushes to the tongue, thyroid gland, larynx and bronchi. Chakra promotes creative self-expression, the ability to think outside the box, to find a way out in difficult situations, the desire for freedom and self-expression. Thanks to this energy, people communicate with each other, transfer the knowledge accumulated over the years and share invaluable experience.

Developed chakra is inherent in artists, writers and performers. In the center of the circuit is concentrated everything that is associated with leadership, the power of authority, education, the ability to organize, voice and speech.

With a lack of energy, a person may be distinguished by the inability to express a personal opinion due to the fact that he considers it wrong or unnecessary.

Diseases with imbalance: obsessions, excessive opposition to other people's opinions, forcing the interlocutor to talk or inability to talk due to a sore throat.

Ajna (third eye)

The chakra exercises control over vision and hearing, people who have developed this energy flow are able to read information from the world around them and rebuild it for themselves, have very good intuition up to anticipating situations and their outcomes.

Such people instantly adopt decisions, as they have quick logical thinking and high concentration. This chakra is for scientists, mathematicians and people who have connected their profession with science. This is one of the few energy centers responsible for intuition, knowledge, when a person knows, but does not realize where this knowledge comes from.

The normal state activates extrasensory and psychic abilities, intelligence, visualization of vivid images.

Diseases with imbalance: headaches. The imbalance leads to difficulties in concentrating, thinking conservatively, poor communication skills, and the appearance of signs of schizophrenia.

Sahasrara

It controls the processes of energetic nutrition of the brain, which is responsible for the consciousness, thinking and actions of a person. With the help of this energy center, a person can think and accept himself as a part in a huge cosmic space. Chakra is a conductor of inspiration and the ability to discover something new. It also unites all the chakras with each other, balancing their energies, the work of the physical sphere and brain activity depends on it.

The center carries out the work of an individual with his own destiny, helps a person to look for the correct guidelines in life. The energy of this chakra attracts people with similar life orientations and repels those who do not correspond to their life plan. Chakra helps to develop strategic thinking with the ability to highlight the main information from the main information, to combine it.

People with developed Sahasrara are capable of enlightenment, cosmic love, they have universal vital energy.

Diseases with imbalance: diseases of dysfunction of the brain, various mental illnesses. The imbalance is characterized by depression, withdrawal, psychosis and other mental illnesses.

The difference between the polarization of the chakras in men and women

The chakras of women and men look the same, but they are not. Some are active for men while passive for women, and vice versa.

Only one of the seven chakras works the same for both sexes.

Muladhara: offspring and survival

It is active in men and passive in women, since the stronger sex must protect and feed its family, ensuring its survival.

When a woman begins to deal with issues of survival on her own, this chakra becomes active for her. This is how the balance and female harmony are disturbed, because male responsibilities are transferred to the weaker sex.

Svadhisthana: pleasure and delight

Active in women and passive in men. The essence of this energy is that a man gets pleasure through a woman, that is, the male sex enjoys, and the female brings pleasure.

This distribution of roles occurs both sexually and in terms of cooking, caring and home improvement.

Manipura: money

Active in men and passive in women. A man, having absorbed all the energy of the second chakra from a woman, tries to bring as many material benefits to the family as possible and achieve a good social status.

The more positive energy a woman gives, the more results a man achieves.

Anahata: love and sympathy

Active in women and passive in men. This chakra is inherent in a woman, since she must fill a man with love while he accepts it. If the polarity of these vortices changes, then neither man nor woman will be able to realize themselves.

Women's mission is caring, fulfillment of desires and whims of the opposite sex, and on the part of men it is the provision of material benefits and security.

Vishuddha: self-expression

Active in men and passive in women. This chakra begins to work only if the man fully receives love from the woman through the fourth chakra.

In this case, he has a strong desire for self-realization in society.

Ajna: intuition and clairvoyance

Active in women and passive in men. Men form opinions about people or specific situations using a rational and logical type of thinking, while women operate with premonitions.

In order to understand that the interlocutor or business partner is dishonest, a man needs to see actions that confirm this. For a woman, it is enough just to look at a man and she will immediately form an opinion about him. Often, women's intuition really works, so many men listen to the advice of their soulmates.

Sahasrara: the soul

It is active in both women and men. This is the only chakra in which there is a balance between feminine and masculine energy and they work in the same way.

This energy is responsible for the connection of the human soul and the universe.

How to open the chakras

To open the chakras, you need to identify the reasons for their blocks:

The first chakra closes due to fears, in order to open it, you need to overcome them.
The second is blocked by feelings of guilt. You need to find out what the guilt is, and look at the situation from different positions, maybe there is no guilt at all.
The third is based on disappointment in life and shame. It is worth identifying the source of these feelings and working on them, accepting and letting go of all bad situations.
The fourth chakra closes due to feelings of grief. It is necessary to get together and overcome the feeling of despondency and apathy, to analyze the current situation to find the reason.
The fifth is blocked by deception on the part of people and by the person himself. You just need to stop lying to yourself first, then it will be easier to tell the truth to others.
The sixth is closed if a person lives in a world of illusion. You need to learn to accept and be aware of the existing reality.
The seventh depends on earthly attachments. You need to live in the current moment of time, letting go of thoughts about your material wealth, ideals, dreams, dear people.

After the causes of vortex blockage have been eliminated, you should proceed to the direct opening. For this, various methods of meditation are used.

Root Circuit Opening (red)

1st stage. It is necessary to use and be aware of your body, do yoga, walks around the city, do household chores. Thus, a person understands his body better, which helps to strengthen the circle.

2nd stage. Then you need to ground yourself, that is, feel the earth under you, as if it were connected to the body. To do this, a person gets up and relaxes as much as possible, the legs are placed shoulder-width apart and slightly bent at the knees, then the pelvis moves forward a little, the body is kept in balance, and the weight is evenly distributed over the soles of the feet. After that, the weight moves a little forward, and in this position it is necessary to hold out for several minutes.

3rd stage. After grounding, the person sits cross-legged in the "lotus position". You need to put your thumb and forefinger together and focus on the point where the root chakra is located and think about what it means. You need to fully concentrate on the chakra and how it positively affects a person.

4th stage. The sound of "lamas" is repeated until complete relaxation occurs, then a red bud of four petals is visualized. Contractions of the muscles of the perineum are performed, holding the breath, and then releasing. At this time, it is necessary to imagine how the bud gradually opens and turns into a flower.

Sacral chakra opening (orange)

1st stage. The person sits on his knees with a straight but relaxed back, puts his hands on his knees, pointing his palms up. The left hand is at the bottom, and her palm touches the outside of the fingers of the right hand, and the thumbs of both hands touch.

2nd stage. A person should concentrate on the location of the vortex energy and think about its designation. The sound "you" is pronounced clearly, but not very loudly, you need to feel complete relaxation.

Opening the navel chakra (yellow)

1st stage. The pose is the same as in the previous technique, only the hands are placed in front of the stomach, slightly below the solar plexus. You need to connect your fingertips in the opposite direction. The thumbs should be crossed, and the rest should be straightened.

2nd stage. You need to be fully focused on the chakra and its positive impact. The sound of "ram" is repeated clearly, but not too loudly. The practice is done until the person completely relaxes and feels cleared.

2nd stage. You should fully concentrate on the chakra and its positive influence. The sound "ham" is pronounced clearly, but not loudly. The duration of the practice is about five minutes.

Opening the third eye chakra (blue)

1st stage. The person sits in the lotus position, and puts his hands on the lower part of the chest. The middle fingers are straightened and their tips are connected in a direction opposite to themselves. The remaining fingers bend and touch each other with the two upper phalanges. The touching thumbs should point towards the person.

2nd stage. A person should be fully focused on the chakra and how it positively affects him. The sound "om" or "aum" is pronounced clearly, but not too loudly. It is necessary to practice until the feeling of purification arises.

Opening the crown chakra (purple)

1st stage. The pose is the same as in the previous practice, only a different position of the hands. You need to put your hand in front of your stomach, and point your little fingers up against yourself, connecting with the tips. The rest of the fingers should be crossed so that the thumb on the right hand is higher than on the left.

2nd stage. You need to concentrate on the chakra and how it positively affects a person. The sound "om" or "ng" is pronounced clearly, but not loudly. It is necessary to practice for at least ten minutes. To develop this energy, you first need to develop your root chakra well.

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Everything that happens in the world is connected with energy. It spreads along waves in space, which come in different vibrations and sizes. These waves constantly interact with each other, intersect, merge into a single whole, exchange vibrations, annihilate.

Chakra is a huge energy center where vibrations with different densities and frequencies gather into a single ball. Chakras are present in the human body, which appear in the form of glands, joints and nerve nodes. From the point of view of the energy level, the human chakras are torsion vortices that rotate at a certain frequency. There are seven human chakras located along the entire spine. Each of them is responsible for a certain department of the human soul.

All chakras of a person and spheres of the soul:

Human instincts and his body - Muladhara chakra;
Tenderness, pleasure and emotions - Svadhisthana chakra;
Inner strength and will - Manipura chakra;
Spiritual experience and love - Anahata chakra;
Self-expression and creative process - Vishuddha chakra;
Intuition and Intelligence - Ajna Chakra;
Connection with higher powers - Sahasrara chakra.

The highest chakras of a person work with the most subtle energies. That is why the lowest chakra Muladhara is responsible for the connection of a person with the earth, and the upper Sahasrara is the center of communication with the cosmic mind. A brief description of each of the chakras:

Location: beginning of the spine, perineum;
Color: red;
Job: survival.

Muladhara is the very first chakra of man. It is here that the basis of biological life is located, that is, it is responsible for reflexes and instincts. The Muladhara chakra is the guarantor of life in harmony with the natural world, it is she who connects a person with the earth. The word Muladhara is divided into two words: "moola" is the root, and the meaning "adhara" is the root.

Harmonious relations of a person with the world will depend on the action of the Muladhara chakra, namely: health, well-being, ability to work, endurance, immunity.

Chakra Muladhara - the center of instincts

Location: just below the navel, sex glands;
Orange color;
Work: pleasure.

This chakra contains the sexual energy of a person, which is responsible for procreation. She is responsible for the center of emotions, pleasures, passions, as well as for sexual pleasure. In psychology, Svadhisthana is put as the center of the subconscious, since it is in this place that all secret desires, feelings and emotions are located. The energy of Svadhisthana is a positive mood, manifestations of creative desires, pleasure, exchange of emotions with others.

Chakra Svadhisthana - pleasure center

Finding: solar plexus;
Yellow color;
Work: life energy.

Chakra Manipura - is the center of will, will power, active work on oneself. That is why it becomes the main one when striving for power. The main qualities that Manipura provides for a person are leadership, purposefulness and sociability. Managers and executives draw energy to work from the Manipur chakra. The energy of this chakra helps a person to self-actualize, develop spiritually, and fight his weaknesses. If a person knows how to control himself and his emotions, then his Manipura chakra is well developed. It helps control passions and instincts.

Chakra Manipura - the center of life force

Location: heart;
Green color;
Work: harmony and love.

The very first three chakras of a person are responsible for the material world of a person, and the last three are responsible for spirituality. In the center between them is the Anahata chakra, where these two worlds are combined. The development of the human soul will depend on how the two groups of chakras interact. In the Anahata chakra, there is a spiritual and emotional-sensual exchange between people. The main ability of this chakra is the transformation of energies that come from the outside world and turn into compassion and love. If a person is well developed, then his spirituality is in complete harmony, he accepts himself in this world. Anakhpta includes: forgiveness, humility, mercy, empathy for others.

Chakra Anahata - spiritual center

Location: throat, thyroid gland;
Blue color;
Work: self-expression.

Since the Vishuddha chakra is located in the area of the vocal apparatus, it helps a person to defend his views, ideas and beliefs. With the help of this chakra, a person can declare himself, express his intentions. This chakra is more pronounced in artists, singers, orators, teachers and in other professions where you need to show your speech and voice. The Vishuddha chakra helps people to manifest themselves in a creative way, to form a personal opinion, to resist other people's beliefs, especially if they carry false values.

Chakra Vishuddha - the center of self-expression

Location: just above the head;
Color: blue;
Work: intuition, logical thinking.

The human chakra Ajna has a second name - the third eye, since its work is associated with intuition, prophecy, thinking. Translated, it means - unlimited power. It is in this place that the center governing our soul is located. Ajna concentrated in herself consciousness, logic, intellect and memory. One area of operation of this chakra is the mind, and the other is the mind. The peculiarities of the mind consist in the separation of the goals of its cognition, and the mind unites everything into a single one and helps a person to see the holistic and deep essence of all phenomena and things. Ajna is associated with energies and subtle matters. Its development helps create people to tune in to harmony with the Universe, to catch information hidden from everyone from outer space. Chakra Ajna is the source of insight, wisdom, intuition.

Chakra Ajna - the center of intelligence and clairvoyance

Location: directly overhead;
Color: purple;
Job: human spirituality.

The energies of all chakras are connected here, therefore its goal is unity. It is at this point that contact with the Higher Mind, the Eternal Mind takes place. Sahasrara is the level of collective consciousness. If a person managed to open this chakra, then knowledge is revealed to him.

Chakra Sahasrara - the center of communication with the Cosmic Mind

In the body of every person there are energy centers that are responsible for the manifestation of certain abilities and have a great impact on life, the sensory and emotional sphere of the individual.

If one of the chakras is closed or poorly developed, a person feels it - he cannot be realized in any area of life, or emotionally, that is, some traits are missing, which many attribute to character.

In fact, a person's chakras can be stimulated by knowing their location and the techniques for opening them. This can be done with simple methods at home, or you can develop chakras through meditation, mantras and other practices. In the article, we will consider the simplest and most effective ways.

Chakra

The vitality of a person's physical body is supported by energy. In addition to the visible and tangible dense, each of the living has an energetic body. It consists of:

chakras (energy vortices of a certain localization and frequency);
nadi (channels of movement of the main energy flows);
aura (a field of energy that permeates and surrounds the physical body).

The word "chakra" is borrowed from Sanskrit, where it means "wheel, circle".

Bioenergetics depicts chakras in the form of continuously rotating discs, or funnels, formed by the energies of various high-frequency vibrations. The direction of movement of energy flows in neighboring chakras is opposite. With ordinary physical vision, they can be seen on Kirlian photographs, which record the electromagnetic field of living organisms.

Energy chakras in the human body

These moving bunches of energy, like antennas, have two main functions:

capture, hold, transform the energies of the surrounding space and the individual himself;
redistribute and radiate the energies of the physical body, spirit, mind and emotions.

In Hindu traditions, these energy formations are depicted in the form of a lotus flower of various colors with an unequal number of petals. In accordance with the frequency of energy vibrations, they are colored in the colors of the rainbow spectrum - from red (first, lower) to violet (seventh, upper chakra).

The first five chakras are associated with the five basic elements:

earth (red, muladhara);
water (orange, svadhisthana);
fire (yellow, manipura);
air (green, anahata);
ether (blue, vishudha).

The activity of certain chakras determines the temperament, character, abilities of a person, the palette of his feelings. The activation of a certain energy center increases the potential of its capabilities, often opening up new, unconventional abilities - siddhi (Skt.)

By projecting the etheric body onto the physical body, we can say that the chakras are located along the spine. Sushumna connects them to each other - a single energy channel, the projection of which on the dense plane is the spine.

Some of the yogic directions claim the connection of the chakras with the endocrine glands and nerve plexuses. Consequently, the state of these energy vortices directly affects the areas of the brain and spinal cord that are responsible for the endocrine system.

The age at which the chakras begin to function

The functioning of each of the seven fundamental chakras determines different aspects of human realization. Their imbalance leads to diseases that eventually manifest themselves on the physical plane. It is known that all the subtle bodies of a person are inextricably linked with the physical.

There is an opinion about the consistent opening of the chakras with age. Based on this,

muladhara begins to function at the age of 7;
svadhisthana from 14;
manipura with 21;
anahata since 28 years old.

The three lower energy vortices ensure the existence of the physical and etheric body of the individual, feed his instincts and materialistic aspirations.

The upper ones, starting with Vishuddhi, have a direct connection with the astral body of a person. The energy frequency of their vibrations coincides with the lower limit of this body.

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Chakra properties

The word "chakra" in translation from Sanskrit means literally "wheel, circle". Chakra is compared to a flower of its own color, with many petals. The flower can be squeezed, closed, rolled into a bud, or it can bloom and open wide. The chakra can be coiled, but strong and strong, or it can be small and imperceptible.

Chakras are a kind of antennas that receive and transmit their inherent energies. The energy flow from the Earth through the lower chakras goes to the higher ones. Simultaneously with the flow of the Earth, under certain conditions, we are able to receive the energy flow of the Cosmos through the upper chakra, which flows to the lower chakras.

Everyone has chakras and develops them. In ordinary people, they are in a passive state, however, like all living things, they have a tendency to develop and are gradually activated. There are many special practices and exercises that promote the rapid opening and activation of the chakras.

In a healthy person, chakras usually work to absorb energy.
In a patient or in a critical situation, they can work to release energy.

The doctrine of chakras is the basis of most schools of extrasensory perception, but since we are dealing with a little explored area, there is a lot of disagreement between different schools on this issue.

Chakras are associated with special properties of the human personality and behavior, that is, positive and negative character traits, his various abilities, the activation of certain sense organs.
Chakras are directly connected with certain physical organs of a person, therefore, each of the chakras is characterized by a certain effect on the general condition of a person.
Chakras are associated with areas of the brain and spinal cord that control the endocrine system - endocrine glands that produce hormones.
With a certain tuning of the body, each hormone causes the appearance of superpowers of its type.

The main functions of the chakras: providing the physical body with energy, communication with the corresponding subtle bodies, and therefore with the corresponding Planes of Existence, the psychological interaction of a person with the environment, the fulfillment of tasks by a person.

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Types and description of chakras

In total, a person has 7 main energy centers. Their schematic arrangement is shown in the figure.

To understand what the opening of the chakras is, you need to know the purpose of each energy center. Let's briefly describe the meaning of each of them, and when disclosure is necessary.

Muladhara makes you survive

The physical body is animal nature. The body is connected to the earth, and the function of the first chakra is to survive. In muladhara, the primordial instincts are collected: to eat, dress, hide, protect. Sexual attraction at this level is primitive - the desire for procreation, like in animals.

The developed mulahara helps to connect with the earth in the global sense of the word. If you come to a new place and feel strong energy, it means that the place energizes you, and you will receive even more energy. There are places that drain energy. They must be avoided.

How to know if the chakra is balanced?

If you constantly sense danger, then this is the first sign of imbalance.
The threat of loss of shelter, restriction in food or clothing is what will cause muladhara to manifest itself so strongly that you cannot even think about anything else.
When you are very hungry, you will no longer be interested in whether you like the dish, you will eat it with great pleasure.
This is how the first chakra is strong - it turns off all your whims, just for you to survive.

The imbalance of the first chakra is a constantly generated fear of lack of vital things. As long as you generate this fear, you can forget about working on the rest of the chakras. It is impossible to think about music when the stomach is empty.

An endless search for safety is not an option. But, by the way, this is exactly what we do - we are constantly looking for safety. You can stock up on food for several months in advance, buy an expensive alarm system, save money to the point of absurdity. When your defenses are out of your reach, you can be sure that your fear is in control.

No amount of external protection will help you calm this fear. You need to work with the awareness that you are always under the protection of higher powers. Achieve this by seeking inner peace, prayer, meditation. The belief that you will be protected by higher forces, in spite of everything, inspires so much that internally you calm down and can already act on.

Svadhishthana teaches pleasure

The second orange chakra is the pursuit of pleasure. She directs the desires to please, maintain their attractiveness, feel and experience a range of emotions. Feelings are her professional area.

If mooladhara is focused on maintaining life, then svadhishthana requires that you still enjoy it.

When there is no balance in the chakra, you strive not only for rewarding experiences, but also taste sensations that destroy you.

The danger lies in the fact that svadhishthana is always hungry. She is insatiable, and so are you.
In the red chakra it is fear, in the orange chakra it is gluttony.
You can easily cross the fine line from love to lust, from enjoying food to gluttony, etc.

Salvation is in the management of pleasures. Learn to immerse yourself in pleasures in order to be satiated with them, to feel pleasure in every cell of the body, otherwise it will turn into a destructive addiction. When the chakra is balanced, any experience turns into sensual pleasure, which means there is something to wake up for.

Svadhishthana is a place of addiction. It is impossible to fight them, but you cannot put up with them, otherwise total destruction. Meditation allows you to accept destructive desires with full awareness.

One of the pitfalls of addiction is unawareness. Pleasure without it plunges you into bliss, a dream from which you do not want to get out. You do not give up a pleasant experience, but you also do not become a slave to it, rather, you are in co-creation with it.

If the state of your second chakra is unbalanced, then you will always seek pleasure, but this run will not end in any way, because you will not reach the goal of feeling. Problems with excessive absorption of destructive substances or actions always speaks of imbalance in svadhishthana.

Excessive expressiveness and irascibility with negative consequences for oneself and others is another manifestation of imbalance.

Manipura empowers

The third chakra is where principles and beliefs are born. With their help, the force of influence on oneself and others is accumulated in a certain way of life. It is manipura that says “no” or “yes” if you are offered a new solution. Failure to refuse or agree is a sure sign of chakra imbalance.

The influence of the outside world is limitless, but developed manipura protects you from aggressiveness. With a developed will, you will not follow the lead of those who dream of enslaving you.
The development of self-control is the main area of work with the yellow chakra. It depends on it whether you will be able to stop in pleasure and whether you can survive as a person under pressure.

An imbalance in manipura threatens either with the excessive use of one's strength, or with weakness.

In the first case, you drive yourself into the framework of constant combat readiness, expecting a new dirty trick from life.
In the second, you will follow the lead of others, because of which you will lose your own landmarks.

For the yellow chakra, the danger is adrenaline addiction, when you constantly assert yourself, achieve small aggressive victories, and this generates a constant rush of adrenaline. The hormone causes a powerful burst of energy and now you can no longer do without this doping. Meanwhile, close people are suffering next to you, and you yourself cannot find your place in life while you are struggling with unequal energy.

Anger

Anger is something you have to deal with. He will very often interfere with your attempts to balance.

As for the second extreme point of imbalance - weak will - the role of the victim is also destructive.
You constantly feel guilty, you cannot refuse, you curry favor with others in order to stay in your place.
The feeling of helplessness rules your life, and with such baggage, goals cannot be realized.
If you want to be good for everyone and always, then you need to work with the third chakra.

It is possible to find this delicate balance between an overly strong will and its complete absence only within oneself. Listen to your heart when trying to figure out whether you need to push forward or, on the contrary, to lower the reins. If you rely on logical principles, you will fall into a trap. No one will tell you how to do it right, these answers are always inside.

Anahata will ask you to love

Until now, at the level of the three chakras, we have felt our loneliness. Birth in the material world, the search for pleasure and the manifestation of the will to bend, in the good sense of the word, your life line. At the level of the green chakra of love, we experience unity with the world.

Love is the driving force that guides a person to get what he wants. Only if you turn off fear and let love rule your mind can you achieve your goal.

If you manage to find balance at the level of the fourth chakra, you thereby balance the material and spiritual sides of your life.
Anahata is the meeting place of the collective consciousness and the personal.

There is nothing selfish in real love, it is the love of a mother for a child - to give everything and not demand something in return. The awakened anahata allows you to rejoice in the little things, realizing the big.

Love

When you are motivated by love, you no longer see the enemies around you, you no longer defend yourself, but seek co-creation.

Signs of imbalance in the fourth chakra are sentimentality.
It is very easy for such people to break their hearts, and this disconnects.
There is no balance in the desire to give, secretly wanting a good relationship in return.

When love turns into a need, you forget about your own source of love and began to look for it in others. But this is a road to nowhere. Even if all the people of the world say about their love for you, you will still remain hungry, because true love is only within.

You can work with the green chakra through meditation, but look around - how many situations teach you balance. They play on your sympathies, force you to open up, lose confidence, feel abandoned. Going through trials and not getting angry is the path to balance in the area of the heart chakra.

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Vishuddha says: create

The sky blue chakra teaches creativity. You don't have to be an artist or associate life with show business to unleash your original potential. You can be a machinist, but by truly loving the job, you will bring something new and important to it - you will make a small discovery.

This is a way to tell the world about your Self and to manifest it. But none of this can be achieved if you deny your own uniqueness.

The inability to control the fifth chakra leads to stagnation of energy and this destroys all potential. Anxiety, nervousness, uncontrollability are all concomitant factors of wasting energy.
Creation is the ability to ride energy and express yourself in a lump of clay. If you feel that "this" is great, you have succeeded. When you cope with the flow of energy, it illuminates you, inspiration comes and the Universe writes books through you, plays music, improves the life of the planet and not in order to make life safer, but because it is good.

Creativity is always there. Thoughts, ideas - all of this hangs over you right now and is just waiting for you to grab and materialize something beautiful. But the purpose of the fifth chakra is not only to create for the sake of pleasure, but to encourage others to make quantum leaps in consciousness. When you lead by example, it infects people to do the same. The collective consciousness moves through the Cosmos on the path of its development in just such small steps when you do something beautiful.

Space

This is why work that is not for pleasure breeds unhappiness. You are not following your own path, doing not what you would like, what you are striving for. It is your I who speaks to you that it is time to turn onto the right road.

The imbalance of the fifth chakra is indulging in the established when it is necessary to take the next step.
This is a submissive agreement with your father when he orders you to study as a lawyer, and you secretly dream of writing poetry.
You need to understand that you can and that the Universe will not leave you without support if you go your own way, so terrible at first glance, untouched and, probably, dangerous, but that's the beauty.

Ajna knows there is magic

The blue chakra will never agree with the gray reality. She sees all the creativity, knows how many amazing things are hiding around and constantly reminds you of it. The imbalance is read in the desire to go into the world of dreams, to reach the heights not in this reality, leaving the material world unattended.

We will always strive to see God, this cannot be taken away from us, but if you make fanatical zeal out of striving, then an imbalance arises and now you are not serving God at all.

The main task of ajna is to discipline the spiritual will. In some ways, this is similar to the development of will at the level of the third chakra, but there you work with the material world, and here - with the spiritual.

Spiritual will is the ability to control reality. You materialize what you want on this level, controlling the higher matters. To be able to channel your creative energy mentally is a great art, this is real magic.

For most people, their own imagination is a real enemy, very dangerous. You yourself probably know that the good is sure to be followed by the bad, but these are all programs that you launch with your own creative energy.

By reaching the development of the third eye, you influence reality. Do not think that it is so inaccessible, it is only unconscious, but everyone has it in one way or another. So, having this power, but suffering from fears, you can do those other things.

Sahasrara - pure spirituality

The seventh chakra is cosmic energy, the intention of incarnation.

The danger of imbalance destroys the mind of people. It is said that enlightened people who have stumbled or wanted results too quickly end up in mental hospitals. This proves once again that you need to move progressively, listening to the heart and the Higher Mind, and not your own ego.

Having achieved balance at the level of the seventh chakra, one can hear God within oneself, and this is an eternal and pure source of correct answers, fearlessness and the true path.
There is no point in talking too much about the development of this chakra, achieving the balance of the sahasrara lies in balancing the previous six chakras.

So, human chakras and their opening and purification are not only meditations and reading mantras, but also work with life situations, self-development, each new decision made. The better you understand your everyday life, the calmer you become inwardly.

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How to understand that the chakras are closed

Indeed, how to recognize a person with blocked energy flows? Often they are closed in people who are mired in negative emotions. Find out about the state of affairs in your body by answering the questions below, which are appropriate for the purpose of each chakra. They answered "yes" - the energy center is working, "no" - it is closed.

Muladhara - lower, root. In the physical body, the perineal region in men, the cervix in women. Indicated in red.

Closed chakra Muladhara

Do you feel within yourself the physical activity and health necessary for achievement?
Do you feel a strong desire to live?
Do you love your body? Do you value it as the highest treasure?
Are you an energetic and courageous person?

Svadhisthana is sacred. In the physical body, the sacral plexus. It is indicated by a golden-red (orange) color.

Can you call your sex drive healthy?
Do you feel masculine / feminine? Sexy / sexy?
Can you express yourself sexually? Can you give and get pleasure?

Closed Chakra Manipura

Manipura is the solar plexus. In the physical body, it is located behind the navel. Indicated in yellow.

Do you know your desires? Able to express them?
Are you able to make decisions and act?
Are you aware of your emotions? Can you control them?
Are you emotionally balanced?

Anahata is heartfelt. In the physical body, it is located near the heart. Indicated in green.

Do you love yourself? Friends? Relatives?
Do you know how to accept others with their flaws?

Closed Vishuddha Chakra

Vishuddha is throaty. In the physical body, the middle of the throat. Indicated in blue (cyan) color.

Is it easy for you to voice thoughts?
Are you performing specific tasks to achieve health, happiness, success?
Are you in charge of your life?

Ajna is the third eye. In the physical body, the apex of the spinal column. Colorless or silvery gray.

Do you have creative ideas and the habit of implementing them?
Can you set realistic, achievable goals?

Sahasrara is crown. In the physical body - the crown. Indicated in white.

Do you have a sense of belonging to something big and good?
Do you have a sense of connection with God / Universe?
Are there specific goals and intentions in your life?

Got tons of negative responses? Time to start exploring how to open the chakras yourself at home.

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Chakra work for the lazy

To activate and purify the energy of the subtle body, surround yourself with certain symbolic objects and bring into your mind the belief that they really have the ability to purify and energize. You can call it the placebo effect or self-hypnosis - the main result.

The method is ideal for real sloths, it is sure to stimulate them to start the renewal process by making changes to the outside world. After all, a person has the ability to both create and absorb the energy of the outside world and surrounding everyday objects. Let's start!

clothing

Wear solid colors in the color of the chakra and with its symbolic image. It is not necessary to do this on a daily basis. You can simply prepare a separate wardrobe for yoga and meditation.

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Interior

Fill your home with items associated with chakras, enlightenment, vitality - paintings, dream catchers, mandalas, nice fabrics, carpets.

Crystals

Each chakra has its own stone, corresponding to its color and energy.

The first chakra is jasper;
the second is carnelian;
the third is the tiger's eye;
the fourth is malachite;
the fifth is aquamarine;
sixth - amethyst;
seventh - rock crystal.

If the body does not accept the crystal, this is evidence of the unsatisfactory work of the energy center.

Sacred images

Henna drawings depicting oriental symbols allow you to get closer to peace, tune in to work with inner sensations, experiences, delusions.

You can draw them yourself, ask for help from friends or apply chakra symbols with special stamps.

Food

It is impossible to open all the energy centers of a person without proper nutrition, capable of filling with exclusively correct energy. The vegetarian diet of Indian monks is the best way to purify.

Fragrances

Surround yourself with pleasant scents, buy a lamp for aromatic oils, special sticks.

Choose fragrances in accordance with the energy centers being worked out:

the first chakra - carnation, juniper;
the second is patchouli, sandalwood;
the third is lemon, chamomile;
fourth - geranium, rose;
the fifth is rosemary, sage (a pharmacy medicine that doctors use to treat throat ailments);
sixth - jasmine, mint;
seventh - lotus, incense.

Candles

They can be attributed to interior items and the method of aromatherapy, but I put them in a separate category because of the fire present in them. A flame lit during reflection or meditation will surely bring peace, fill with new strength and become a symbol of work with the chakras.

Sounds

Listening to monotonous music will make it easier to enter a trance state and stop the flow of thoughts.

This can be a recording of the chanting of mantras by monks, the sound of a shaman tambourine, singing metal bowls, or any other melody that helps to separate from the material world, to feel deep experiences.

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Opening the chakra through meditation and practice

How to open the chakras yourself with the help of pranayamas

If you are interested in how to open the chakras on your own, pranayamas will be useful for you. These are special breathing exercises that yogis practice. Their peculiarity lies in the fact that they are aimed not only at the physical, but also at the subtle, energetic body of a person.

To work with the chakras, square pranayama is traditionally practiced.

The starting position is the lotus, half-lotus, sitting in Turkish or Siddhasana.
You need to breathe in full yogic breath, in four counts - inhale, in four counts - holding the breath while inhaling, in four counts - exhaling, immediately after it is inhaled again.
Each of the energy centers has one respiratory cycle. The exercise is repeated three times.

Starting from the lower energy center, the Muladhara chakra, one should concentrate energy at the appropriate points. At the same time, it is necessary to feel in their area what corresponds to the activation and disclosure of each of them:

Muladhara - warmth, sometimes light heat.
Svadhisthana - each person can describe the feeling of working on Svadhisthana in their own way. Sometimes it’s just a feeling of warmth, and sometimes it’s something akin to sexual arousal.
Manipura - pulsation, similar to the pulse.
Anahata - the heartbeat becomes louder and more distinct.
Vishuddha - warmth and pulsation.
Ajna - pulsation behind the frontal bone, a feeling of fullness.
Sahasrara is a pulsation at the top of the skull.

Square pranayama can be done in combination with other yoga exercises, for example, cleansing breath and many others. To some extent, all pranayamas have a positive effect on the state of energy, like most yoga techniques, they are aimed not only at the development of the physical body. Yoga for the development of chakras is good for both body and spirit.

Opening chakras using yantras

Yantras can be one of the answers to the question of how to harmonize the chakras and facilitate their opening. Each energy center of a person corresponds to a certain yantra - a sacred geometric symbol. Yantras are used by Buddhists in meditation.

It is very easy to use them - you can open the image on a computer, or you can print it, or buy a higher quality image in an esoteric store.
For about 15 minutes, one should contemplate the chakra symbolism, detaching himself from extraneous thoughts.
You can combine work with yantras with breathing exercises.

Each chakra corresponds to certain problems in life, and by contemplating yantras, you can get rid of them. Muladhara Yantra will help get rid of fear, anxiety and paranoid tendencies. In addition, it awakens the Kundalini energy and has a beneficial effect on other points of energy concentration.

Contemplation of the Svadhisthana yantra allows you to work out problems in the sexual sphere at a subtle level. But this does not mean that you will get rid of them completely.
Yantra Manipura energizes and tones the body. It is useful to use it before complex ceremonies that require a lot of energy. This yantra helps to fight diseases by the forces of the body, to tune in to difficult work and increase the ability to work.
Anahata yantra helps in developing the ability to give and receive love. She has a beneficial effect on this point, cleansing and revealing it. It helps to perceive the world as less hostile, and also to learn to communicate with people, getting pleasure from it.
Vishudhi Yantra develops creativity, and this is not only about self-expression through art. It can be an innovative business idea or fresh housekeeping solutions. In addition, the contemplating Vishuddhi yantra will learn to express his thoughts clearly and will find harmony with the Universe.

Sri Yantra is formed by the mutual intersection of triangles in two directions: four tops up, symbolizing the masculine principle, and five tops down, symbolizing the feminine principle.
Contemplation of the Ajna yantra can open the ability to clairvoyance. People who are interested in the development of spirituality or dream of becoming psychics cannot do without it. Yantra has a beneficial effect not only on the state of Ajna, but also on the human energy system as a whole.
There is Sri Yantra, which is considered universal when working with energy. Her image contains the symbolism and colors of all human energy centers. Contemplation of this yantra has a beneficial effect on the subtle body and human energy flows.

How to open the chakras - working on yourself

Few people know how to harmonize chakras without oriental attributes, meditation and yoga techniques. This can be done simply by working on yourself, eliminating your own shortcomings and getting rid of psychological problems.

Traditionally, energy recovery work begins with bottom point, Muladhara.
Only after you finish the work completely, you can move on to the next energy center, located above.

As a rule, conscientious work with one chakra takes at least a week.

Muladhara blocks fear. In order to remove the block, you need to face your fear and overcome it. Deal with your fears and release them.

Guilt blocks Svadhisthana. Listen to yourself and you will find this undercurrent. Analyze it, understand what situation your fault is connected with. Think about the situation, forgive yourself, and let go of the feeling you don't want.

Manipura is blocked by prejudice. Analyze your worldview and say goodbye to them.

Anahata requires positive thinking, teaching compassion and love for people, developing kindness and cordiality.

Vishuddha is blocked by lies. Learn to tell the truth, do not deceive yourself and other people. This does not mean that you have to share your secrets. You can refuse to talk about anything that you want to keep secret. Either keep quiet or speak the truth.

Ajna is blocked as a result of living with illusions and not accepting yourself or any situations that have happened in your life. Learn to correctly assess yourself and your capabilities. Perceive the world as it is, without creating illusions.

Sahasrara is blocked by excessive attachment to material things. But this does not mean that you should throw away all your belongings and go to the monastery.

If you have lost a thing or value dear to you, let it go in peace.
Don't get depressed over a broken phone or money loss.
Think about how you could avoid this in the future, do not focus on the negative.

How to unblock chakras with meditation

So how to open the chakras through meditation and energy exercises?

The first thing to learn - stop internal dialogue... This skill comes with practice.
The second is visualization, without which it is very difficult to work with energy flows at the initial stages. It is better to work with one energy point, after eliminating problems with it, move on to another.

The easiest way to work with a person's chakras and open them is to direct energy to the chakra for its growth and healing. This is done in the process of meditation. Get into a comfortable position and visualize the movement of energy into the problematic area.

If you have problems with the supply of personal strength, for which Manipura is responsible, you need a source of energy.

For believers who are directly related to the Christian egregor, the church is best suited.
It is quite possible to meditate in the church, the rest of those present will decide that you are reading a prayer to yourself.
In this case, you need to ask God for energy for healing and growth of chakras.
You can go to another place of power, which can be a riverbank, a forest, and other places that you like. In this case, you need to ask for help from the forces of nature.

Mental conversation with a chakra is also a type of meditation. Get in a comfortable position and visualize the energy node you will be communicating with. Try to feel it. It can be warm or slightly cool, sometimes there is vibration, there are other sensations - the main thing is that they are. After that, tell the chakra about your desires and plans for the future. Inject only positive emotions into this monologue.

During meditation, you can chant and listen to mantras. There are special mantras for the chakras that help in cleansing and opening them. These are healing sounds that have a positive effect on the well-being of a person in a subtle way.

The stones and scents corresponding to each chakra will also be useful helpers, should not be underestimated. Music for harmonizing the chakras, as experts say, helps a lot in such meditations.

Asanas for opening the chakras

Each chakra has its own special asana.

Newbies to the world of yoga often seek out special to open the chakras. In fact, all asanas and pranayamas contribute to the development of the subtle body of a person. Yoga is aimed at healing and developing both the physical body and the energy structure, and even the growth of spirituality.

At the same time, there are still asanas that correspond to the seven chakras of a person. They are performed strictly according to the instructions written by a reputable author. During the performance of such asanas, it is necessary to focus on the chakras to which they correspond:

Muladhara - Bandrasana, or butterfly pose.
Svadhisthana - Pashchimotasana.
Manipura - Navasana, or hanging.
Anahata - Gomukhasana, or cow pose.
Vishudha - Ushtrasana.
Ajna - Matsyendrasana.
Sahasrara - Shirshasana, or headstand.

It is advisable to perform asanas for opening the chakras in combination with other yoga asanas and pranayamas. There are many complexes made by experienced yogis. They are designed for different health conditions and fitness levels.

Cleaning the chakras yourself - a selection of methods

Cleansing the chakras yourself with the help of your hands can be done if you already have a similar experience. Usually healers and psychics use such methods. You should be able to feel the energy with your hands, which comes with experience with almost everyone. In order to cleanse the chakras, you need to feel with your hands the area where the negative is located, and extract it by scattering it in the air or sending it to the ground.

Cleaning the chakras with runes is extremely popular. The method is relatively simple, since it does not require the ability to see auras or feel the energy of a person. But here experience in working with runes is desirable, and it is precisely the use of runes in magic that is meant, and not fortune-telling on them.

Having become a runic "Chakra Pillar" rather quickly and gently removes blocks from chakras - both those formed by the person himself and those that appeared as a result of damage and other magical interventions. But there is also a drawback - this becoming will remove the protection, if you put it, as well as the influence of other stavs, recent rituals and much more.

How to use runes to cleanse chakras?

The staves can be glued to the chakra areas with a plaster and drawn with a marker or henna.
You can apply runes on a photo of a person who needs to cleanse the chakras.
If unpleasant physical symptoms are present during cleansing, this means that there are severe blockages in the chakras.
These symptoms should not be scary, they indicate the beginning of cleansing and unblocking of energy centers.

In general, chakra development is available to everyone. This process does not require much effort from you. There are techniques developed by Indian yogis and sages that will help you make progress. In order to get rid of the blockages, the chakras must be cleaned using runes or other methods. Cleansing and opening the chakras is necessary for both a novice magician and an ordinary person who cares about his energetic health.

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Chakra restoration

For a person, healthy chakras are of great importance, therefore, if damaged, they need mandatory restoration and sometimes even treatment. Remember, this is important.

Stand facing east, relax, focus on your breathing.
Draw a picture in your head: your body is surrounded by an energy cocoon with two openings - below and above.
Imagine a ray of energy that enters through the bottom and enters the body through the feet, reaching the Muladhara. Stop, feel the warmth and pulsation in it.
Feel - the energy rises up, stop at each center and mentally activate it.
The energy beam must destroy all blocks on the way.
Pay attention to your sensations, feel how the energy spreads throughout the body, saturating each of its organs with warmth.

Your task is the smooth movement of energy to the Sahasrara itself. Many people draw pictures in their heads, so to speak, of unnecessary objects, perceiving them as a certain problem or failure. Imagine that all negativity is destroyed by the energy beam.

Exercises for opening the chakras, their purification and harmonization contribute to a positive perception of the world, health, mental stability, the ability to overcome difficulties without destroying oneself. But all this is possible only with the use of proven techniques and a great desire to know yourself and look for your own path.

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Usually, speaking of the chakras, they mean the seven vital centers in the subtle or astral body, or the body of the vital energy underlying the physical body. In fact, there are much more chakras, but it is advisable to start studying a person's chakras from these seven main ones.

Chakras are energy nodes in the subtle body of a person, a kind of receivers and transmitters of cosmic energy. These are rapidly rotating whirlpools of subtle energies that rise along the spine from the root chakra to the crown. They are funnel-shaped. Each of the seven main human chakras is "responsible" for a specific aspect of life.

As Pond David writes, the human chakras are like “batteries for different levels of your life energy, receiving, storing and radiating energy through interaction with the universal life force. The freedom with which energy can flow from the universe to you and back directly determines your health and well-being.

Any blockage or limitation of the perception and expression of this vital energy will only lead to a disorder of the body systems as a whole and will be expressed in illness, discomfort, loss of strength, fear or emotional imbalance. Having realized and comprehended the chakra system, the way it works and the optimal mode of operation, you can remove your own limitations and reach a level where it is easy to solve all problems and difficulties. Meanwhile, a complete blockage can lead to a complete disconnection from the universal life force, that is, to physical death. "

Although I rather share the opinion of David Frawley that the reduction of the human chakra system to "life situations", the functions of the body, and even more the binding to certain organs and organ systems, as is often done in Western interpretations, is a primitivization of the yogic concept. In yoga, the development of the chakra system is subordinated, first of all, to spiritual development, and "their activation allows you to reach higher states of consciousness, leading to an understanding of the True Self." However, at the stage of primary development of the chakra system and their meaning, this primitivization is very useful and effective.

Below is a diagram of the location of the chakras (for now, let's focus on the seven main ones), as well as general information about the chakras and their meaning, characteristics and properties, including examples of affirmations for each of them (affirmations are written in the first person of the feminine gender, if necessary, change to masculine). All this will be useful to us later.

1. MULADHARA

Chakra location: in the perineum, at a point between the genitals and the anus.

Colors: Red

Keywords: solidity, stability, acceptance, self-preservation, survival, perception.

Basic principles: physical strength, will to exist and survive.

Internal aspect: earthiness.

Energy: vitality.

Age period of development: from birth to three to five years.

Element: Earth.

Feeling: sense of smell.

Sound:"Lamas".

Body: physical body.

Nerve plexus: coccyx.

Sex glands and adrenal glands.

"Hard" organs of the body - the spinal column, skeleton, bones, teeth and nails. Irregularities in the work of Muladhara lead to diseases of the bones and muscles. With its insufficient development, dystrophy, exhaustion, metabolic disorders, anemia, impotence are observed.

Chakra is normal: psychological stability, self-confidence

Chakra imbalance: constipation, hemorrhoids, fatigue, lethargy, lethargy, blood diseases, problems with tension in the back, problems with joints and bones, tissue and skin problems.

Aroma oils: patchouli, cedar, sandalwood, vetiver.

Crystals and stones: agate, ruby, onyx, hematite, red jasper, bloodstone, red coral, cuprite, garnet, jet, rhodochrosite, spinel, smoky quartz, alexandrite, black tourmaline.

Chakra affimations:

I radiate success and prosperity at every turn.

I am strong and capable.
I easily let go of the past, fears, anger, guilt and pain.
I love life!
I easily meet obstacles, make decisions easily, I always know how to act.
I am always safe!
I am always in great shape, active and young!
I always have enough energy for all accomplishments.
I can always concentrate when I need it

2. SWADHISTANA

Chakra location: in the pelvic area, between the pubic bones.

Colour: Orange

Keywords: change, sexuality, creativity, understanding others, honesty, inner strength, confidence.

Basic principles: creation, reproduction of life.

Internal aspect: emotions, sex.

Energy: creation.

Age period of development: between three and eight years old.

Element: water.

Feeling: touch and taste.

Sound:"to you".

Body: etheric body.

Nerve plexus: sacrum.

Chakra-related hormonal glands: gonads - ovaries, testes - prostate and lymphatic system.

Chakra-related body organs: pelvis, lymphatic system, kidneys, gallbladder, genitals and all body fluids (blood, lymph, digestive juices, seminal fluid). Malfunctions with this chakra provoke, first of all, disorders of the genitourinary system.

Chakra imbalance: muscle cramps, allergies, physical fragility, constipation, sexual imbalance and lack of libido, infertility, interference and depression, lack of creativity.

Aroma oils: rosemary, pink, ylang-ylang, juniper, sandalwood, jasmine.

Crystals and stones: amber, citrine, topaz, moonstone, fire agate, orange spinel, fire opal.

Chakra affimations:

I maintain a sense of well-being.
I enjoy the abundance of life and value what I have.
I attract good luck to me.
Goodness, prosperity and abundance constantly come to me. So I can relax and enjoy my new life.
I easily assimilate all the experience of my past life and use it to my advantage.
Every day my life is getting better and better.
I say to my dreams and desires - YES!
I am in awe of my amazing sexuality, I am the most attractive!
Money loves me and comes in the right amount and even more.
I trust life and myself, I am in harmony with this world, I go through life easily and joyfully.
I am a unique, creative person, I love and value myself.
I open up to feelings and emotions and allow myself to accept gifts, enjoy and love.

3. MANIPURA

Chakra location: below the diaphragm, between the sternum and the navel.
Colour: yellow.

Keywords: assimilation, self-knowledge, logic, purpose, activity, integration, personal strength.

Basic principles: personality formation.

Internal aspect: a wish.

Energy: inner strength.

Age period of development: from two to twelve years old.

Element: Fire.

Feeling: vision.

Sound:"Ram".

Body: astral body.

Nerve plexus: solar plexus.

Chakra-related hormonal glands: pancreas and adrenal glands.

Chakra-related body organs: respiratory system and diaphragm, digestive system, stomach, pancreas, liver, spleen, gallbladder, small intestine, adrenal glands, lower back and sympathetic nervous system.

Chakra imbalance: mental and nervous exhaustion, withdrawal, communication problems, gallstones, diabetes, problems with the digestive system, ulcers, allergies, heart disease. Violations in the work of Manipura, first of all, lead to diseases of the organs located below the diaphragm, with the exception of the organs of the genitourinary system. A sure sign of a disorder of this chakra is persistent abdominal ailments, gastritis, and obesity.

Aroma oils: juniper, vetiver, lavender, bergamot and rosemary oil.

Crystals and stones: citrine, amber, tiger's eye, peridot, yellow tourmaline, yellow topaz, watermelon tourmaline.

Chakra affimations:

I can do everything!
I think and act as free and confident in
yourself a man.
I let go of my fears of other people and situations, I am absolutely calm and confident in the future.
I easily find the most correct way out of any situation.
I know everything I need to know at the moment.
I am aware of my integrity and value, and I value other people.
Everyone respects and appreciates me.
I always have a lot more money than I am able to spend.
I pay all my bills with ease
All my actions are aimed at my benefit. I love and accept myself.
I remove all barriers on my way to limitless possibilities.
I am open to everything new and love to learn.
I enjoy the success of others. The prosperity of others is a mirror image of my own well-being.
I only share the good news.
I am set for success!

4. ANAKHATA

Chakra location: parallel to the heart, in the center of the body.

Colors: green and pink.

Keywords: feeling, compassion, gentleness, love, poise.

Basic principles: devotion.

Internal aspect: love.

Energy: harmony.

Age period of development: from 13 to 15 years old.

Element: air.

Feeling: touch.

Sound:"Yam".

Body: sensual body.

Nerve plexus: tactile nerves, such as the nerves at the fingertips, which transmit the sensation of touch (some argue that the heart chakra is not connected to any plexus.)

Chakra-related hormonal glands: thymus.

Chakra-related body organs: heart, circulatory system, lungs, immune system, thymus gland, upper back, skin, hands.

Chakra imbalance: respiratory diseases, heart pain, heart attacks, high blood pressure, tension, anger, discontent with life, insomnia, fatigue. Insufficient activity of Anahata, first of all, negatively affects the heart and lungs, leads to their chronic or fatal diseases.

Aroma oils: sandalwood, pink, cedar.

Crystals and stones: aventurine, chrysocolla, rose quartz, emerald, jet, chrysoprase, dioptase, malachite, rhodonite.

Chakra affimations:

I love and approve of myself completely and unconditionally.

I am at peace with my thoughts.

I take care of myself with love. I walk easily through life.

I am in harmony with the entire universe. Finally it was revealed to me
how beautiful I am. I want to love and enjoy myself.
I greet you every morning.
And with gratitude I see off every day
My thoughts are full of tenderness and goodwill.
Prosperity and growth of well-being is my divine right!
All channels of my financial support are open
I use all the resources in my hands wisely.
My income is constantly increasing and I easily and happily multiply my fortune.
The universe loves me and it has everything for everyone. I always have everything I need.
I forgive myself, I forgive everyone who offended me, I am free, I am always safe.
I accept others for who they are and let go of all expectations.
Everything happens in the best way for everyone.
Love gives me success
I am worthy of love
Now I am attracting an ideal partner into my life, who needs me exactly the way I am.
Now all good things have become normal and natural for me
phenomenon.

5. VISHUDHA

Chakra location: throat.

Colors: blue, light blue, turquoise.

Keywords: communication, expression, responsibility, absolute truth, faith and devotion.

Basic principles: feeding, strengthening life.

Internal aspect: communication and willpower.

Energy: self-expression.

Age period of development: between 15 and 21 years old.

Element: ether (akasha).

Feeling: hearing.

Sound:"Am"

Body: mental body.

Nerve plexus: the entire nervous system (however, some people argue that the throat chakra is not associated with any nerve plexus).

Chakra-related hormonal glands: thyroid and parathyroid glands.

Chakra-related body organs: throat, neck, vocal cords and organs, thyroid gland, parathyroid gland, jaw, tops of the lungs, ears, muscles, arms and nerves (not everyone shares this opinion). Vishuddha dysfunction is the cause of ear, nose and throat diseases, as well as a weakened immune system.

Chakra imbalance: difficulty expressing thoughts, speech delay, respiratory diseases, headaches, pain in the neck, shoulders and back of the head, throat diseases, including infectious diseases, diseases of the vocal cords, communication difficulties, low self-esteem, lack of creativity, ear infections, inflammatory processes and hearing problems.

Aroma oils: lavender, patchouli.

Crystals and stones: lapis lazuli, aquamarine, sodalite, turquoise, sapphire, blue lace agate, chrysocolla, blue tourmaline, blue quartz.

Chakra affimations:

Change is my friend

At every turn of life, only good awaits me
Everything that happens is for my Greater Good
In every opportunity in life, I see a chance for myself.
I think easily and harmoniously. I love myself and approve of mine
behavior. Nothing prevents me from being myself.
I am at peace with my thoughts.
My unique creative personality finds better ways
self-expression.
I know that I have inner resources, energy, dignity and abilities that I have never revealed. Infinite intelligence is opening them up for me now.
My positive thoughts, dreams and expectations become real.
I accept all my desires.
I am free to express my will as I see fit
My actions are always the most correct and most effective at the moment. I act with joy.
Everything that happens to me is invaluable experience and building blocks of my future success. And that's why I am always successful!
I do my best, and I commend myself for every little success.
I refuse to judge myself and others.
I always rely on my own strength and happily take responsibility for my life.

6. AJNA

Chakra location: center of the forehead.

Colors: indigo, purple, dark lilac.

Keywords: inspiration, spirituality, awareness, possession, improvement.

Basic principles: awareness of the essence of life.

Internal aspect: extrasensory communication.

Energy: intuition.

Element: radium.

Feeling: intuition ("sixth sense"), as well as the entire spectrum of the finest sensations.

Sound:"Ham-ksham".

Body: higher mental body.

Nervous plexus: central nervous system.

Chakra-related hormonal glands: pituitary gland and pineal gland.

Chakra-related body organs: the brain and all its components, the central nervous system, face, eyes, ears, nose, sinuses. At the level of the physical body, Ajna is responsible for the condition of the eyes and brain.

Chakra imbalance: eye diseases, diseases of the ear, respiratory tract, diseases of the nose and sinuses, diseases of the facial nerve, headaches, nightmares.

Aroma oils: geranium, peppermint, rosemary and lavender oils.

Crystals and stones: amethyst, lapis lazuli, fluorite, lapidolite, sugilite.

Chakra affinity:

I clearly see and understand everything that is happening, and I am aware of the reasons for what is happening

I dare to desire great things.
Great desires stimulate in me faith, ingenuity and
hard work.
I know everything I need to know at the moment.
I do what I love and I love what I do.
I trust my inner voice. I am wise and powerful.
Order and harmony are inherent in my thinking.
I easily and joyfully generate interesting ideas and easily embody those that I like the most.
Any obstacle comes into my life only to give me their strength. I love obstacles and use my intuition to overcome them quickly and easily.
I solve all issues easily, playfully, enjoying the process
I relax and trust everything that happens to me. I'm completely safe!
At every moment of life, the choice is always mine. I take away the words< я должна>from my life. I am free to choose.
I choose to act and praise myself for the smallest achievement.
I am ready to take the first step towards my dream! And I do it with joy and ease.

7. SAHASRARA

Keywords: spirituality, insight.

Basic principles: pure essence.

Internal aspect: spirituality, infinity.

Energy: thought.

Element: missing.

Sound: ohm.

Body: soul, karmic, causal body.

Chakra-related body organs: brain. Poor development of Sahasrara leads to soullessness, mental illness and rapid aging.

Aroma oils: jasmine, incense.

Crystals and stones: diamond, transparent quartz, selenite, smithsonite, pyrite.

Chakra affimations:

I am. And that's enough!

Lord, thank you for everything I have!
I am the infinity of the Universe and I have everything that is necessary for complete success.
I choose to trust myself first.
I enjoy the process of life and enjoy every moment.
I radiate success and prosperity at every turn.
All my wishes come true, all my dreams come true, all of mine
needs are met.
The Universe in every way, unconditionally and completely supports me.
I am the miracle of the universe, I am the property of the world, I am the gift of God.
Everything I need to know at any moment is available to me. I easily receive answers to all questions from the Divine Mind
I am the mistress of my thoughts.
I give up the struggle and act lightly, relying on my inner Divine Wisdom. Everything I need will come at the right time and in the most favorable way for everyone.
I drop all limitations. Everything is possible!
There is no limit to my perfection.
Each end is always a new beginning.

Sahasrara, or crown chakra located in the region of the top of the skull, its petals are directed upwards, and the stem goes down along the central energy thread. It is also called the peak chakra. Translated from Sanskrit, Sahasrara means a lotus flower with a thousand petals. It symbolizes enlightenment and connection with higher levels of spiritual awareness.

The crown chakra unites the energies of all lower energy centers. It connects the physical body with the cosmic energy system and represents the electromagnetic center that energizes the lower chakras.