How to Cook on an Electric Grill? Simple And Complex Recipes For Electric Grill Cooking. Electric Grill Recipes Electric Grill Dishes

Love healthy and wholesome food? An electric grill will help you keep all the nutrients and vitamins in your food! With its help, barbecue, fish with a golden crust are quickly and tasty cooked, chicken is fried, vegetables and fruits are baked, pancakes, pies, pancakes and pies are baked. This is not a complete list of dishes that are cooked on the grill. An electric grill improves the taste of food and cooks it so that it is easily absorbed by the human body.

Deservedly loved by millions of consumers, it is practical, convenient, versatile. Real gourmets have already appreciated the delicious taste of dishes that can be cooked with this modern household appliance. All dishes have a unique taste and excellent appearance! Both novice cooks and masters of the kitchen can cook on the grill.

Safety rules when working on an electric grill

  • Connect the appliance only to a proper, safe, grounded electrical outlet.
  • Do not use multi-pin models of socket outlets.
  • You can not cook food in a room without a hood and a window.
  • Protect contact points from moisture.
  • Install the device strictly on a flat surface.
  • Insert the thermostat into the grill only before plugging the cord into the outlet.
  • Small children should not be allowed near the equipment.

The benefits of grilled food

Grilling pork, lamb, beef or chicken meat cannot be compared with other cooking methods, it is suitable for obtaining a perfect golden crust. Fish, meat, vegetables and other food cooked on an electric grill is healthy food, it is cooked without oil, it does not contain excess fat, cholesterol, carcinogens, impurities of harmful resins from real coals and the poisonous smell of burning.

Cooking with this household appliance is a simple process, it allows even inexperienced cooks to create delicious and mouth-watering dishes. With the help of the grill, hot appetizers, pancakes, pancakes, sandwiches, meat, vegetables, fish, fruits, pies and pies are prepared. When starting cooking, it should be remembered that it will take much less time than with the usual method.

To cook juicy tender meat, it cannot be wetted. A knife will help to clear dirt (if any): scrape or remove the top layer. Cold meat needs to be warmed up so that the steak is at room temperature. Vacuum-packed meat should be taken out in a day and put in a napkin in the refrigerator to breathe. The electric grill must be preheated to the desired temperature. The meat is pre-rubbed with spices and salt. During the frying process, the steak can be sprinkled with pepper. The meat fried for 4 minutes is placed on a napkin and covered with foil for 8-10 minutes to reach.

Vegetables

Before frying, vegetables (zucchini, peppers, onions, and others) should be cut into circles or plastics no more than 1 cm thick. Then salt a little and put on the grill surface. The frying process will take 4-8 minutes.

Fish

It takes very little time to cook. Take any fish, add spices and herbs. Large fish is cooked at 200 degrees. You can cook directly on the grill plate or place the pieces in foil and add butter for juiciness.

Every year, household appliances are becoming more diverse and affordable, so cooking from a tedious duty turns into entertainment for all family members. For example, everyone can show their imagination on an electric grill - a compact device that is easy to operate and operate. It is much safer and more functional than a conventional stove, so even children can use it. So, I will list three of the easiest recipes for an electric grill so that beginners can quickly get used to working with the appliance and unleash their potential in new, hitherto unseen dishes.

Ingredients

Today, all office workers know about panini, because it is a very popular snack at work. But the purpose of the dish is not limited to this: you can meet it in restaurants and cafes as a treat for gourmets, because the filling of this bun can be very fashionable. We will analyze the recipe, consisting of:

  1. Ham (several slices)
  2. canned pineapple (3 round pieces)
  3. Buns called ciabatta (available in many stores)
  4. Bulgarian pepper - 2 pcs.
  5. Grated cheese (200 grams)
  6. Basilica (to taste)
  7. paprika

This amount of ingredients is enough for 3 panini.

Cooking

Preheat the grill to a high temperature (usually the third setting) for 3-5 minutes (depending on the grill). Cut the pepper into large pieces and send to fry for 3 minutes. Cut the ciabatta in half and then cut lengthwise to make two pieces: the bottom and the top of the panini. The pepper is ready, take out and put the two sides of the bun for 2 minutes.


making panini on the grill

Put the ham, cheese, paprika, basil and pepper on the finished bread. Then we spread the 2nd layer of cheese and paprika, pineapple and 3rd layer of cheese with basil.


Panini on electric grill

Now we put the finished breakfast on the grill for 4 minutes. We take out the panini and pierce with a toothpick. Eat carefully so as not to burn yourself)


Hawaiian panini with ham and pineapple

Other breakfast options:

  • seductive.

Lunch: Grilled vegetable salad with bacon

Ingredients

At lunch, not many of us have enough time to cook borscht and sculpt dumplings, and semi-finished products do not please with either usefulness or taste. Again, I found a way out in an electric grill: the food there is cooked quickly and without oil. Often, especially in summer, I cook a grilled vegetable salad.

We will need:

  • Bulgarian pepper - 1 pc.
  • Purple onion - 1 pc.
  • Medium-sized eggplant - 1 pc.
  • Medium-sized zucchini - 1 pc.
  • Bacon - 150-200 grams
  • Champignons - 150-200 grams
  • 2 boiled eggs
  • Fresh herbs and cherry tomatoes for garnish

For marinade:

  • Olive oil - tablespoon
  • Soy sauce - 1 tablespoon
  • Worcestershire sauce - teaspoon
  • Lemon juice - 0.5 teaspoon
  • Black pepper and seasoning for barbecue - to taste

An alternative version of the marinade can be found.

The salad obtained from these ingredients is enough for a hearty lunch for mom, dad and child.

Cooking

We cut vegetables and mushrooms so that it is more convenient to fry them. We don’t grind it, but we don’t completely put it in, after all, this is a salad.


cutting vegetables for grilled salad

When we get to the eggplants, we interrupt and make a marinade so that they do not taste bitter. We mix oil, spices, sauces and juice in the proportions indicated above (here for vegetables, if this one does not suit you) and shake together with eggplant. Let them soak in the sauce for 10 minutes.


marinade for grilled vegetables

In the meantime, we put the eggs on the stove and cook. Then we fry other vegetables and bacon: we heat the grill to a high temperature, lay out the products and give each side 3.5-4 minutes. Then turn over and wait again. The eggplant will take 5 minutes per side, as will the zucchini. Peppers, onions, bacon and mushrooms are made faster.


vegetables on electric grill

When you mix all the ingredients, you will realize that you have created something wonderful: bacon, vegetables, herbs - all this creates a harmonious taste and attractive aroma.

Other Grilled Lunch Options:

Dinner: Stuffed Chicken Envelopes

Ingredients

Dinner brings the whole family together at the table, so you need to cook something special. The smell from the kitchen should literally hypnotize the household. How? Very quick and easy: make a healthy and easy dinner with chicken and interesting toppings. What do we need?

  • Chicken breasts - 2 pcs.
  • 2 large tomatoes
  • Basil - a few leaves
  • Mozzarella cheese - 200-300 grams

You can also use prunes and mozzarella as a filling, it will also be very tasty. On top of such a roll, you can anoint with honey and sprinkle breadcrumbs - the perfect combination!

Cooking

With a sharp knife, we separate the upper layers from the breast to make chops out of them. It is easier to lay the filling in uniform flat pieces of meat. Then we cover them with cling film and beat them off.


chicken chops for roll

Now we spin the roll: cut the tomatoes and cheese, put them together with the basil in a chicken envelope and twist, fastening with a toothpick.

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Summer is in full swing. And with it, the season of outings into nature and cooking on an open fire. And we are in website we are sure that you can cook on the grill not only the traditional shish kebab. It can be any dish - from salad to dessert.

Therefore, we have put together a collection of amazing grill recipes where everyone can find a dish for themselves. Believe me, it will turn out just amazing.

1. Shish kebab with mint and garlic

Ingredients:

For barbecue:

  • 1.5 kg pork
  • 7 large garlic cloves
  • 7 art. l. lemon juice
  • small handful of mint leaves
  • 1 tsp salt
  • ground black pepper - to taste
  • lemon wedges for serving

For sauce:

  • 200 g soft feta cheese
  • 1 st. l. lemon juice
  • 1/8 tsp ground black pepper
  • couple of sprigs of parsley

Cooking:

  1. Cut the meat into medium pieces. Finely chop the garlic and mint, mix with lemon juice, salt and pepper. Mix the marinade with meat and leave for 20-30 minutes at room temperature.
  2. While the meat is marinating, make the sauce. Put all the ingredients in a blender, add 2 tbsp. l. water and grind into a homogeneous mass.
  3. We put the meat on skewers and fry on coals over medium heat, turning occasionally.

2. Chicken wings in a spicy soy marinade

3. Turkey Escalopes

4. Baked potatoes with cheese

Ingredients:

  • 700 g frozen potatoes
  • 1 st. l. vegetable oil
  • 1/2 tsp salt
  • 100 g cheddar cheese

Cooking:

  1. Preheat your oven or grill. Spray a sheet of foil (45cm x 35cm) with cooking spray (or brush with oil), then add the potatoes, add a little oil and salt.
  2. Connect the edges of the foil so that all the ends of the canvas are adjacent to each other and when cooking, the heat remains inside, and does not go out.
  3. Close the grill with a lid and cook over medium heat for about 30 minutes, turning over after 15 minutes. Carefully fold back the foil, sprinkle the cheese over the potatoes, close again and leave for 4-5 minutes until the cheese has melted.

5. Grilled crucian

6. Mexican corn

7. Grilled vegetables with mozzarella

8. Warm salad with grilled meat

9. Spanish chicken

Ingredients:

  • 1.5 kg chicken breasts
  • 3 potatoes
  • 2 bell peppers
  • 1 bulb
  • 12 olives stuffed with pepper
  • 1 can of canned tomatoes
  • 1 st. l. flour
  • 3 tsp ground chili pepper
  • 1 tsp salt

Cooking:

  1. Fire up the brazier or heat the grill to the desired temperature. In a large bowl, combine the diced potatoes, finely chopped bell peppers, onions, olives, and tomatoes. Add flour, 2 tsp. ground chili pepper and 1/2 tsp. salt. Spread the resulting mixture on a large sheet of thick foil.
  2. Sprinkle the chicken with the remaining pepper and salt. Lay the breasts on top of the vegetables, wrap the top with a second layer of foil.
  3. Grill over medium heat for about 20 minutes, or until potatoes are tender and chicken is a uniform color.

10. Apples and Pumpkin Curry

11. Fragrant champignons with mozzarella and tomatoes

12. Grilled pork roll

Ingredients:

  • 400 g pork
  • 4 tbsp. l. teriyaki soy sauce
  • 4 tbsp. l. a mixture of colorful paprika with onion pieces
  • 1 tsp ground paprika
  • 1 st. l. vegetable oil

Cooking:

  1. Cut pork into thin slices. Add 3 tbsp. l. teriyaki and massage for a long time, until all the sauce is absorbed and sticky meat is obtained.
  2. Spread the plates of meat on the surface, slightly overlapping each other, forming a rectangle.
  3. Sprinkle generously with paprika and onion. Roll up.
  4. Take a forming mesh or heat-resistant threads. Pack the roll in a net or tie it with heat-resistant threads. Tie the ends.
  5. 1 st. l. Mix teriyaki with oil and ground paprika. Put the roll on the foil and coat on all sides with the resulting mixture.
  6. Pack the roll tightly (preferably in 2 layers) and fry for 20 minutes on prepared hot coals, turning once.
  7. Then pierce the foil with a toothpick from several places to the meat and leave on the coals for another 3-5 minutes.
  8. Remove the finished roll from the foil, cool slightly, remove the grid.

13. Grilled salmon with lemon

Ingredients:

  • 2 cups instant rice
  • 1 and 3/4 cups chicken broth
  • 2 carrots
  • 4 salmon fillets (150-200g each)
  • 1 tsp salt with pepper and lemon flavor
  • 1/2 tsp regular salt
  • 1 green onion
  • 1 lemon

Cooking:

  1. Fire up the grill or preheat the grill. Cut four sheets of heavy-duty foil (45 by 30 cm), spray them with cooking spray.
  2. In a medium bowl, pour the broth over the rice, let sit for 5 minutes or until all the broth has been absorbed. Add finely chopped carrots.
  3. Place a salmon fillet in the center of each sheet of foil, season with salt and pepper and lemon flavored salt. Place fresh lemon slices on top of the fish. Place rice around the fillet. Bring the edges of the foil together so that all ends fit snugly together so that the heat stays in rather than escaping when cooking.
  4. Roast the fish over low heat for 11-14 minutes, or until the salmon breaks easily with a fork. Put the rolls on plates, turn the edges of the foil.

14. Shrimp skewers

Ingredients:

  • 20 large shrimp
  • 6 Chinese water nuts (canned)
  • 1 garlic clove
  • 1 tsp ginger
  • 2 tbsp. l. dry red wine
  • 2 tbsp. l. soy sauce
  • 1 st. l. sesame oil
  • 1 small green hot pepper
  • 2 tsp Sahara

Cooking:

  1. We wash the Chinese water nuts, dry them and finely chop them. Finely chop the hot pepper as well. Rub the ginger and garlic.
  2. Add chopped nuts, garlic, ginger, hot pepper, wine, soy sauce, sesame oil and sugar to a bowl with shrimp. Stir, trying to make sure that the pieces of nuts fall between the legs of the shrimp. We leave for several hours in the refrigerator.
  3. Thread the shrimp onto wooden skewers and grill them on the barbecue.

15. Shish kebab with ginger and sweet pepper

Ingredients:

  • 700 g pork
  • 2-3 cm ginger root
  • 2 large sweet peppers
  • salt - to taste

Cooking:

  1. Cut the meat into medium-sized pieces. Ginger three on a fine grater. We put the meat in a bowl, squeeze the juice from the grated ginger there. Discard the squeezed pulp.
  2. Salt to taste. Cover and put in the refrigerator for 1-3 hours.
  3. Cut the pepper into square pieces. We string on skewers alternately pieces of meat and pepper.
  4. Cook slowly over moderate heat. This moment is fundamental, since over a strong heat, the meat can most likely turn out to be tough, and the pepper will burn, but not baked.

16. Shish kebab in mint-yogurt marinade

Ingredients:

  • 1 kg of meat (pork, lamb or lamb)
  • 250 g natural yogurt without additives
  • 1 medium bunch mint
  • 1 large garlic clove
  • 1 st. l. Worcestershire sauce
  • 1/2 tsp salt
  • 3 multi-colored sweet peppers (red, yellow and orange)

Cooking:

  1. Grind mint with salt and garlic in a mortar or grind in a blender. Add Worcestershire sauce and yogurt, beat until smooth.
  2. We cut the meat into pieces of the same size, pour over the marinade.
  3. Marinate 1-2 hours. Before frying, string on skewers, alternating with sweet pepper cut into large pieces.
  4. Grill on charcoal until done.

17. Grilled mackerel with lemon

Ingredients:

  • 4 frozen mackerels
  • 1 lemon
  • 1 bulb
  • dried or fresh basil
  • pepper

Cooking:

  1. We defrost the mackerel, cut off the heads, remove the insides. We wash. Along the ridge on one side we make a deep incision to the costal bones, but so as not to cut the fish in half.
  2. Sprinkle the fish with salt, pepper and basil. In the cut on the ridge and in the belly of the fish we put thin slices of lemon and onion half rings.
  3. Leave to marinate for 3-4 hours (or longer).
  4. Place on a wire rack and grill over moderately hot coals, turning occasionally, for 15-20 minutes.
  5. Serve with fresh or grilled vegetables.

An electric grill is a special device for preparing a variety of dishes, which takes its rightful place in many families. This smart technique has become an assistant to housewives who strive to cook healthy and tasty dishes at the same time.

The base of the grill warms up evenly, giving off heat, so you can not only bake on it, but also stew, fry and even boil. Therefore, it's time to reveal the secrets that you can cook on an electric grill. 15 TOP recipes especially for those who have become the owner of the novelty. These dishes attract not only with excellent taste, but also with a chic look.

1. Pork steaks

The most common dish, which is usually the first to cook at home, having bought an electric grill. Steaks are obtained not overdried, the aroma of meat is preserved. No wonder this meat masterpiece gets everywhere in the first place when compiling the TOP dishes for the electric grill.

What will be required:

Piece of pork, spices, salt

How to cook:

  1. The meat is cut into plates, 1 cm thick.
  2. In a bowl, combine salt with spices.
  3. Spread each piece with the resulting composition, leave to marinate for 5-7 hours.
  4. Cook on a home electric grill until cooked through.

2. Vegetables

Vegetables are prepared simply and deliciously on this device. You can fry almost anything. Zucchini, tomatoes, cauliflower, bell peppers, carrots, onions are especially tasty on an electric grill. You can lay out one type of vegetable or assorted for frying.

It turns out a wonderful vegetable side dish, which is ideal for meat, chicken, fish. No skills are required, it is enough to pre-marinate the vegetables. They are put into a bowl (chopped), where salt and pepper, a little dried rosemary and basil are added. You can add a spoonful of vegetable oil and soy sauce. After 15 minutes they are ready for frying.


3. Sandwiches with ham and fried egg

For breakfast, ham sandwiches are quickly prepared on the electric grill. Some consider this dish French, but in our kitchen it is also very common.

What you need:

A couple of slices of white toast bread, a slice of butter, 2 slices of ham and cheese, 1 small egg.

How to cook:

  1. Spread butter on a piece of bread. Top with ham, then cheese. All this is covered with a second piece of bread and sent to the electric grill.
  2. When the morning sandwich is ready, take it out on a plate, and fry an egg on a hot surface (you can add a little salt).
  3. Lay the fried egg on top of the finished sandwich and eat.


4. Baked chicken breast

For lunch or dinner on an electric grill, it is easy to cook a baked breast. Chicken meat will turn out juicy, it is saturated with the flavors of the sauce.

What you need:

Breast - 1 pc., A teaspoon of soy sauce and vegetable oil, spices and salt to taste.

How to cook:

  1. In a bowl, combine all the ingredients for the marinade, mix.
  2. Remove the skin from the chicken breast, cut into 3-4 parts, removing the bone.
  3. Drain, marinate the meat in the prepared mixture of spices and sauce. Let stand for 10 minutes.
  4. Grill the chicken on an electric grill until golden brown on all sides.


5. Pink salmon steaks

In a frying pan, pink salmon turns out a little dry. Then the electric grill will save her: here the tender fish will never dry out.

What will be required:

Pink salmon steaks or whole fish, but then it will have to be cleaned and cut, spices for red fish, a little salt.

How to cook:

Marinate steaks for 2-3 hours. Spread the prepared pieces on a hot surface and fry for 5-6 minutes. Oil can not be used, the fish comes out incomparable.


6. Cutlets

Any cutlets can be fried on an electric grill. Minced meat is prepared according to your favorite recipe. They can be both meat and vegetable, fish or mushroom. Round or oval products are formed by hand, which are laid out on the surface. It remains to wait 5 minutes until the cutlets on the electric grill are cooked.


7. Cheesecakes

Many housewives complain that cheesecakes in a pan turn out to be greasy and burn quickly. The situation changes when using an electric grill.

What will be required:

Cottage cheese - 200 g, eggs - 1 pc., Sugar - 1 tsp, a little flour, salt, vanillin (to taste).

How to cook:

  1. First you need to grind the cottage cheese, trying to get rid of the grains. Then all other products listed in the recipe are added to the soft mass.
  2. The dough is kneaded until smooth. Its density is regulated by adding flour.
  3. You need to make cheesecakes with your hands, you can bread them in flour.
  4. Semi-finished products are baked on a ribbed surface. They turn out not only tasty, but also very beautiful: children adore small striped cheesecakes.


8. Waffles

Waffles are considered the most popular sweet treat that is cooked on an electric grill. On the ribbed panel, you can cook any product. A recipe for Viennese or cream waffles will do. You can add poppy seeds, raisins, pieces of dried apricots to the dough. The surface turns out to be corrugated, but the shape is not quite correct, because the dough spreads. But this is not very important, even if the treat is served to friends for tea. They will appreciate the wonderful taste.


9. Khachapuri

Love khachapuri, then it's time to enjoy them. According to the usual recipe, you will get wonderful pastries if you cook it on an electric grill.

You will need:

  • for the test - a glass of kefir, about 400 g of flour, a little salt and dry yeast;
  • for the filling - suluguni cheese 500 g, butter - 100 g.

How to cook:

  1. First you need to knead the yeast dough, it should come up.
  2. The filling is being prepared. Cheese is grated, softened butter is added to it. Everything must be mixed.
  3. The dough is punched after rising.
  4. The mass is divided into several balls, each will have to be rolled out into a layer.
  5. On one side of the workpiece, 2-3 tbsp is laid out. l. fillings, the free half is wrapped up, the product is flattened, the edges are pinched.
  6. Khachapuri is baked for about 4 minutes.


10. Shawarma

Housewives are happy to cook different types of shawarma on an electric grill. The basis can be ordinary pita bread. Chopped raw vegetables, boiled chicken meat are used as a filling. It will not be fast food at all, but a healthy dish, the ingredients for which everyone will choose at their own discretion.


11. Shrimp

Exotic seafood is also cooked on an electric grill. You can start with shrimp. For cooking, large king prawns are usually used. When roasted on an electric grill, Omega-3s are preserved.

How to cook:

  1. You can take any number of shrimp. Before cooking, they must be thawed, freed from the shell and intestinal wreath, although you can buy ready-made (peeled).
  2. Then the seafood will have to marinate. A marinade is prepared on the basis of vegetable oil (add salt and herbs). Shrimps are marinated for 20-30 minutes.
  3. The product is fried quickly. 3-4 minutes and the treat is ready (2 minutes on each side).


12. Beef rump steak

Lovers of juicy beef can try rump steak, and those who do not yet consider themselves as such should cook it too. Then they will understand that this dish deservedly got into the TOP of the best.

How to cook:

  1. Beef is cut into portions, as for chops.
  2. On both sides it must be beaten off.
  3. Then each piece is rubbed with spices and dipped in lezon, breaded in breadcrumbs.
  4. The rump steak is fried for 5-7 minutes on both sides.


13. Beefsteak

The dish in many ways resembles a rump steak, only breading is not needed for its preparation. The pieces of beef are only salted and peppered and then grilled. You can control the roasting process, getting meat of different tastes.


14. Sausages

Ready-made sausages (kupaty) are very tasty if they are baked on an electric grill. No preparatory work is needed: buy, put and wait. If you want to get sausages with a smoky flavor, like on a real picnic, you can smear them with liquid smoke. But is it worth spoiling a natural product with some kind of chemistry?


15. Champignons

On fasting days, you can quickly cook extraordinarily tasty champignons on an electric grill. In addition to fresh mushrooms, you will need vegetable oil, a little black pepper and fine salt.

How to cook:

  1. Washed mushrooms are cut into halves if the caps are very large.
  2. In a bowl, champignons are salted, sprinkled with spices, sprinkled with oil. After mixing, they should be left for 15 minutes.
  3. Fry 5-6 minutes.


Now everyone knows what can be cooked at home if the kitchen has an electric grill. These 15 recipes are just the first step to get to know the device. Having mastered it to perfection, you can proceed to the preparation of other goodies from meat, fish and even dough.

Buying such a unit as an electric grill, housewives get a unique opportunity to cook healthy and tasty food. Due to the fact that heat is evenly distributed in the grill, the set temperature is maintained, a woman will be able to cook a variety of dishes. Also, this device contains the unique features of almost all kitchen appliances: it can cook, fry, stew, steam. Using it is quite simple, so even a beginner can easily cope with this task. But, nevertheless, how to cook on an electric grill?

Peculiarities

The device has the ability to preserve all the useful properties of products. Thanks to the grill, you can please your family with delicious barbecue, fish that will have a delicious golden crust, fry chicken breast, make baked vegetable or fruit platter, bake pancakes, pancakes or waffles. This list is endless. An electric grill will be an excellent assistant in improving the taste of foods and will be able to cook in such a way that the human body can easily absorb them.

Due to its convenience, practicality and versatility, the popularity of the home grill is growing every year. Real gourmets and adherents of proper nutrition are lucky to appreciate the excellent taste of dishes, which can be cooked using this machine. In addition to taste, these dishes also have a chic appearance.

Rules

How to cook on an electric grill? The main thing is to follow the basic safety rules:

  • the device must only be connected to a properly installed socket with grounding;
  • it is unacceptable to use multi-pin models of plug sockets;
  • cooking is prohibited in rooms that do not have hoods and vents;
  • contact with moisture is unacceptable;
  • the device must be installed exclusively on a flat surface;
  • the thermostat should only be inserted before the grill is connected to the mains;
  • It is unacceptable for small children to be near the grill.

Advantages

What are the advantages of an electric grill in cooking:

  1. Roasting chicken, pork or beef on this appliance is not comparable to other cooking options. On the grill, it turns out a perfect golden crust.
  2. The food is prepared without oil, which makes it useful for the body and will not harm the figure of people who are struggling with being overweight.
  3. Cooking meals on a home grill is notable for its simplicity and does not take much time.
  1. Cooking the perfect steak. To keep the meat juicy and tender, it cannot be pre-soaked and washed. If there is contamination on a piece of meat, it is better to remove them with a knife. The product must be at room temperature. The grill must be turned on and heated to the desired state in advance. The meat should be salted and rubbed with spices. When figuring out the exact time, how much to cook a steak on an electric grill, you need to remember that it is recommended to fry the meat for no more than 4 minutes. Then it needs to be wrapped in foil for 10 minutes so that it “reaches”.
  2. With the help of the grill, you can cook insanely tasty and healthy vegetables. To do this, cut any vegetables (for example, zucchini, zucchini or mushrooms) into circles about 1 cm thick and grill for 5 minutes. It is best to pre-sprinkle vegetables with salt and spices.
  3. Cooking fish. Using an electric grill at home, you can bake any fish, after sprinkling it with spices and herbs. The fish can be laid out either immediately on the instrument panel, or wrapped in foil before that.

Absolutely all dishes cooked on the grill will acquire an exquisite and unique taste in a matter of minutes. Cooking shawarma, sandwiches, pancakes will be a great pleasure for the owner of such a device. Thanks to double heating, you can quickly prepare an omelet for breakfast, which, in addition to taste, will have a wonderful appearance.

It is also worth recalling that due to the variety of dishes that can be cooked on the grill, both a novice cook and an experienced cook can use it. Due to the fact that the recipes are both simple and complex, everyone will find for himself what he needs.

French sandwich

When wondering what interesting recipes there are and what can be cooked on an electric grill, you should know that the easiest option is a French sandwich. For its preparation it is necessary:

  • 300 grams of white bread (8 slices);
  • 25 grams of butter;
  • 100 grams of ham;
  • 200 grams of hard cheese;
  • 4 eggs.

To make a sandwich:

  1. Each piece of bread must be buttered on one side.
  2. Place 2 slices of ham and cheese on 4 slices of bread (on the non-buttered side).
  3. Cover with the rest of the bread so that the buttered side is on top.
  4. Preheat the grill, and put the sandwiches inside at a small distance from each other. It is necessary to fry until a golden crust forms.

Put the finished sandwiches aside, break the eggs on the grill and cook the fried eggs, which cover the sandwiches. A light snack is ready.

Juicy chicken breast in electric grill

You will need:

  • 1 chicken breast;
  • soy sauce to taste;
  • 50 ml of vegetable oil;
  • 1 tablespoon lemon juice;
  • salt, spices - to taste.

How to cook meat on an electric grill:

  1. Wash the chicken fillet, dry and beat off.
  2. Cut into 4 pieces.
  3. Separately mix soy sauce, lemon juice, vegetable oil and spices. Put the fillet in the marinade and leave for 30 minutes.
  4. Place meat on preheated grill and grill for 5 minutes until golden brown.

Pork with onions, fried on an electric grill

Ingredients:

  • 400 grams of pork;
  • 3 heads of onions;
  • 5 tablespoons of vinegar;
  • salt, spices to taste.

Cooking:

  1. Cut the meat into pieces, its thickness should be about 1 centimeter.
  2. For the marinade, it is necessary to cut the onion into half rings, mix it with spices and vinegar.
  3. Mix meat with onions and leave to marinate for an hour or more, you can overnight.
  4. As soon as the meat is marinated, it must be put on a heated grill with onions, cover and fry for 5 minutes.

Fresh vegetables serve as a side dish for such delicious pork.

Grilled Pork in Honey Mustard Marinade

This pork is cooked very quickly, it turns out juicy and has a spicy taste and aroma.

Ingredients:

  • 400 grams of pork;
  • 1 teaspoon French mustard;
  • 1 teaspoon of honey;
  • salt, pepper to taste.

Cooking:

  1. Cut the meat into steaks, add mustard, honey and spices to it.
  2. Marinate for 20 minutes.
  3. Put on a preheated grill and fry for 5 minutes until golden brown.

Beef steaks cooked on an electric grill

Ingredients:

  • 6 pieces of beef steaks;
  • 1 teaspoon dried basil;
  • 1 teaspoon thyme;
  • 2 tablespoons of paprika;
  • salt to taste.

How to cook a steak on an electric grill:

  1. The device must be turned on, heated to medium temperature and lightly lubricated with oil.
  2. Mix all the spices and rub each piece of meat with them.
  3. Fry for about 10 minutes, then wrap in foil for a minute so that the meat "rests" and can be served.

Cheesecakes cooked on an electric grill

A huge plus of such cheesecakes is that they are fried without oil and they do not need to be constantly turned over.

Ingredients:

  • 300 grams of cottage cheese;
  • 2 tablespoons of sugar;
  • 2 eggs;
  • 4 tablespoons of flour;
  • a pinch of salt;
  • 1 sachet of vanilla sugar.

Cooking:

  1. Thoroughly grind cottage cheese with sugar and vanilla sugar, add the rest of the ingredients.
  2. Heat the grill, put on it 1 tablespoon of the resulting mixture.
  3. Fry 4 minutes.

The cheesecakes are ready.

Pancakes with banana and apple

A very quick and satisfying dish cooked without oil. This breakfast option is perfect for those who adhere to proper nutrition and monitor their figure.

Ingredients:

  • 1 banana;
  • 2 apples;
  • 70 grams of rice flour;
  • 80 grams of cornmeal;
  • 2 chicken eggs;
  • 150 grams of yogurt;
  • 1 teaspoon baking powder;
  • vanillin to taste.

Cooking:

  1. Grate the apples, mash the banana with a fork, combine everything.
  2. Add eggs and yogurt, beat with a blender.
  3. Add flour and baking powder.
  4. Fry the pancakes on a hot grill until golden brown.

Sweet waffles

Ingredients:

  • 2 eggs;
  • 200 ml of kefir;
  • 200 grams of flour;
  • 85 grams of butter or margarine;
  • 85 grams of sugar;
  • a pinch of salt;
  • half a teaspoon of baking powder.

Cooking:

  1. Beat the softened butter thoroughly with a mixer with sugar and salt.
  2. Kefir mix with eggs and add to the oil mixture. You will get a liquid dough.
  3. Preheat the electric grill and put 3 tablespoons of dough on it and fry for about 4 minutes.

Recipe for cooking diet shawarma on an electric grill

Shawarma according to this recipe will turn out delicious and will not harm the figure.

Ingredients:

  • 2 chicken thighs;
  • 1 thin pita bread (yeast-free);
  • 1 Beijing cabbage;
  • 1 red bell pepper;
  • 1 tomato;
  • 1 cucumber;
  • 1 bunch of greens;
  • 2 tablespoons Light mayonnaise (can be replaced with sour cream);
  • 4 tablespoons of ketchup.

How to cook on an electric grill:

  1. Boil chicken thighs without skin.
  2. Vegetables must be coarsely chopped, meat disassembled into fibers.
  3. Make sauce from mayonnaise, ketchup and herbs.
  4. Put a strip of vegetables on a pita rectangle, put chicken meat on top of the vegetables and pour over the sauce.
  5. Lavash wrap in a roll.
  6. Put the resulting roll on the electric grill and fry until golden brown, crispy.

Conclusion

Not everyone knows that you can cook on an electric grill. This is one of the most necessary assistants for a modern hostess. With it, you can cook a variety of tasty and healthy dishes that will be distinguished by low calorie content. Also, food cooked on the grill will be an excellent option for a children's menu.

But in order to cook everything correctly and tasty, you must follow all the rules and recommendations. And then not only the household, but also the guests will be surprised by the culinary art of the hostess.

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